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Excuse me, what kind of sport is skateboarding If we play skateboarding, what good will it do to our health?
Speaking of skateboarding, everyone is familiar with it. It is one of the inner-party movements. It is the equipment for athletes to slide on their feet. On different terrains and specific facilities, with the rhythm of music, various difficult movements such as sliding, jumping, rotating and rolling are completed. So what kind of sport is skateboarding? What good will skateboarding do to our health? Next, Bian Xiao will give you a concrete report.

First of all, skateboarding is an extreme sport. Generally speaking, it is a relatively dangerous and difficult sport, which requires high technical and physical quality. Moreover, this is not a popular sport, because it doesn't mean that everyone can simply learn from him. If you want to learn from him, you need not only patience and perseverance, but also many skills. This sport is also very dangerous. If you play with him without adequate safety measures, the chance of injury is very high.

Secondly, what are the benefits of skateboarding to our health? The 1 advantage of skateboarding is that it can exercise the coordination ability of all parts of our body, because in the process of skateboarding, not only our legs are needed to control the balance of our body, but also our eyes, arms and horns are needed to fully coordinate all parts of our body, and skateboarding can also exercise the balance ability of our cerebellum, because we all know that if skateboarding does not have a good balance, the chance of injury is very high. Secondly, skateboarding can exercise all parts of our body and consume fat, so as to achieve a certain weight loss effect, improve the flexibility of our joints and increase the strength of bones and muscles. Finally, skateboarding can also improve our intelligence. We all know that skateboarding is an extreme sport, which requires us to do more difficult movements. We need to think and explore repeatedly to succeed. This process can also exercise people.

Finally, the above content only represents Bian Xiao's personal views. Please forgive me if there is any mistake.