1, Luffa: Silver carp and Luffa stew soup, which has the effects of warming and nourishing qi and blood, promoting lactation and promoting lactation, and is suitable for those with lactation deficiency caused by postpartum deficiency of qi and blood.

2. Tofu: The combination of the two is extremely nutritious, which can supplement a variety of gums, protein, brain gold and so on. It is a tonic for the weak and malnourished.

3, radish: Silver carp and radish eat together, with diuretic, anti-inflammatory, weight loss, breast enhancement effects, is the "top grade" of women's beauty and weight loss.