Celery 25 grams
Bitter gourd12.5g
Sweet green pepper12.5g
50 grams of cucumber
Spinach 25g
25 grams of lemon
Kiwifruit 62.5g.
Water125ml
The machine in the diced mixture buzzes, green 1 strong balance, 7 am? Kill it at eight o'clock.
Tip: Drinking it feels like eating grass.
75 grams of carrots
25 grams of lemon
5 grams of ginger
50 grams of cantaloupe
Apple 100g
75 ml of water
No.2 orange, super immunity, 10: 00? 1 1: 00 kill it. I thought it would be delicious, but I was really dying to smell that ginger. But after drinking, my stomach is warm.
25 grams of lettuce
Celery 25 grams
Bitter gourd12.5g
Sweet green pepper12.5g
50 grams of cucumber
Spinach 25g
25 grams of lemon
Kiwifruit 62.5g.
Water125ml
No.3 green, strengthen detoxification. 12:00? /kloc-drink at 0/3: 00. The same as in the morning. It tastes terrible. It is a herbivore.
Lemon juice 7.5g.
50 grams of cantaloupe
7.5g honey
Water 250 ml
No.4 white (but actually yellow when I finish) balances blood sugar.
15:00? 16: 00, finally drank a cup of sweet juice.
Apple 125g
Pineapple 125g
Mint 5g
Water 200 ml
No.5 yellow, defecation, stable blood sugar. I didn't buy mint, so I didn't add it, because mint is just for flavor enhancement.
16:00? 17: 00, it's great. But in fact, when I drank this cup, I was full.
Honey 5g
50 grams of almonds
50 grams of cashew nuts
Cinnamon powder 1g
Water 425ml
Almonds I added half a banana and almond powder myself.
No.6 is white and full of satiety. I only added 150ml of water because I was too full. 19:00? Drink at 20 o'clock.
skill
Detoxification, fat reduction, good skin and low cost. Just do it once a day, drink it for three days, and have six cups regularly every day. It may taste bad, but you must stick to it, cooperate with exercise and have a good sleep.