I want to lose 30 pounds in winter vacation ~ who can give me a good suggestion on how to lose weight?

Teach you a way: simply don't rebound! You can lose 10 kg in a week! I dare not tell you until I try, my friend!

Morning: 1 egg+1 cucumber.

Noon: 1 egg+1 cucumber.

Evening: 1 cucumber

Eggs are best boiled, cucumbers should be eaten raw, without sugar! Eating like this for a week can reduce 10 kg! In this way, the flat coffin can be reduced by 1 kg and a half every day! Will not rebound!

But we must stick to it. There will definitely be a lot of delicious food at home during the winter vacation. If you watch TV often, you must cut back and succeed in everything! I wish you success!

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