When soaking lemons in water, it is not recommended to use hot water or cold water, because the temperature of hot water is too high, which will destroy the nutrition of lemons, and the temperature of cold water is too low, so soaking lemons in water is not enough to separate lemon components, resulting in low nutrition of lemonade.

Generally, when soaking lemonade, it is recommended to boil the water and cool it to about 60-70 degrees to soak lemons, so that lemonade tastes delicious and has high nutritional value.

2 is gout better to drink lemonade for a long time?

Gout is directly related to hyperuricemia caused by purine metabolism disorder and/or decreased uric acid excretion, and belongs to the category of metabolic rheumatism. As one of lemon uncomfortable substances, gout patients should try to avoid eating foods containing high purine, arrange rest reasonably, don't be overtired, and have regular physical examinations.

Lemonade is rich in vitamins and minerals, which can supplement sufficient nutrition for gout patients, has certain functions of beauty beauty, promoting defecation, regulating acid-base balance in the body, and reducing weight, and can supplement nutrition for gout patients, so gout patients can drink lemon for a long time.

3 Benefits of soaking lemon The unique citric acid of lemon can decompose pigment particles accumulated under the skin, enhance the vitality and resistance of blood vessels, and has a strong anti-aging effect.

Secondly, lemonade is rich in vitamin C, which is a catalyst for defecation. Drinking homemade lemonade on an empty stomach in the morning can solve constipation.

Finally, fresh lemons are soaked in water. Because it is extremely rich in vitamins, it is a beauty product, which can prevent and eliminate skin pigmentation and play a whitening role.

4 How to eat fresh lemons Soak fresh lemons in water and wash them clean; And then cut into pieces with a thickness of 2mm; After removing seeds, put them directly into a cup to brew cold boiled water; Add a proper amount of rock sugar to drink.

Wash and slice the sugar-stained lemon, and remove the seeds; Then according to the ratio of 1 kg lemon slices to 2-3 kg sugar; Then, put a layer of lemon and a layer of sugar into a porcelain jar or bottle and seal it; You can drink it in a week.

Cooking lemons can also be used for cooking. When cooking food with pungent smell, you can put fresh lemon slices or lemon juice before taking off the pot, which can remove the fishy smell and greasy feeling and play a certain refreshing role.