Yes, it has the effect of losing weight.

Weight loss effect: 3 tablespoons a day, can be directly drunk or diluted, and can even be used in daily diet. The method is simple and interesting, and the most surprising thing is that unconsciously, the weight will soon fall off! According to a professional survey, many people in Japan lost 8kg in weight, 7% in body fat and even their cholesterol levels returned to normal after drinking banana vinegar! The upper limit of drinking vinegar a day is 30 ml. Weight loss principle: Banana vinegar weight loss method plays a slimming role through "citric acid cycle". When the acetic acid, citric acid and malic acid contained in vinegar enter the human body, the citric acid cycle will occur. Citric acid cycle is to decompose nutrients such as fat, carbohydrate and protein into energy. Even if you eat high-calorie food, fat is not easy to accumulate in the body and will be decomposed in the body. Improve metabolism: Vitamin B group, C and E vitamin C are indispensable elements, which can promote basal metabolism, help the synthesis of carnitine burning fat, and prevent overeating due to excessive pressure. Vitamin B group can increase the metabolic rate of sugar, lipid and protein.