Middle-class health activities: fat and weight loss

I. Activity objectives

1, understand the story, know that eating more fruits and vegetables and taking more exercise can enhance physical fitness; & ltbr & gt

2. Willing to participate in various physical exercises and experience the happiness brought by activities. & ltbr & gt

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Second, the activity preparation

1, a fat "photo"; & ltbr & gt

2. A story of "losing weight by fat"

3.20 rubber balls, hula hoops, frisbees and stilts < br>

4. Cheerful music

Experience preparation: The sports equipment prepared by the teacher has been operated by children.

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Three. Activity process

1, importing

"Mr. Huang has a friend who loves meat very much. He eats KFC every day, sells it for work and doesn't like sports. He thinks the sports meeting is dirty and tired. As a result, he became a little chubby, and everyone called him chubby. How fat is chubby? I have a chubby photo here, shall we have a look together? " (Look at the picture)

2. Basic part

What trouble did Pangpang meet?

The first half of the story, q: 1 What trouble did chubby meet? & ltbr & gt

2. Do you have any good ideas? & ltbr & gt

B, a good way to lose weight

In the second half of the story, I affirmed and praised the way the children said it. Ask again: Do you know any sports activities to help Xiao Pang lose weight? Let the children talk about activities and their functions. & ltbr & gt

Step 3 lose weight exercise

"Today, Mr. Huang brought a lot of sports equipment that children often exercise. Shall we teach chubby how to keep fit together? " Children exercise together, and the teacher joins the activity as a chubby person and asks how to exercise. After that, please ask a few children who are playing well to teach Xiao Pang how to exercise and talk about the effect of this exercise. Finally, if you are tired from exercise, please have a rest and put your things away. & ltbr & gt

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Four. End of activity

1 Fat:

Pangpang learned the skills that children taught him, and he sent me another photo. Look what chubby has become. Show the joy of getting fat and thin. "See if I am beautiful now?" )& ltbr & gt

2. Summarize the reasons for being fat and thin:

"Do you know why I became so thin?" Throw out the questions again and let the children answer them themselves (eat more fruits and vegetables and exercise more) < br>

3. Change the name of Pangpang: Now that Pangpang is not fat, can we change his name? What's your name? & ltbr & gt

4. End of the activity: ×× Thank you for your help, so let's go out to exercise together now! & ltbr & gt

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[Attached] Story:

Pangpang lost weight.

Pangpang is 6 years old this year. He loves meat very much and eats KFC and McDonald's every day. Fat hates sports. He felt tired and not funny. As a result, he became a little chubby! How fat is chubby? Let me tell you something. & ltbr & gt

Xiaopang class is on the third floor of kindergarten. If he wants to walk from downstairs to upstairs, it takes half an hour, because he is too fat to climb, and he has to rest for a while every time he goes up a flight of stairs. & ltbr & gt

All the children went to play on the slide. Pangpang wanted to play, but he was too fat to get up. The children helped him with the teacher, pushing and pulling, and finally got up. But who knows that when he slipped down the slide, he was stuck in the middle of the slide. He couldn't get up or down, and he was so fat that he cried. & ltbr & gt

The most dangerous thing is that once, Pangpang went out to play with his mother. Mother saw the green light and led chubby across the road. Who knows chubby is too fat and walks very slowly? The green light turned red, and they were only halfway there. If the police uncle hadn't stopped all the cars in time, Pangpang and his mother would have been hit by cars! & ltbr & gt

Obesity brought too much trouble to Xiao Pang, so he decided to lose weight. He went to the hospital to see a doctor. The doctor's grandfather told him to eat more vegetables and fruits and less meat. He can't eat any KFC or McDonald's The most important thing is to keep exercising every day and keep exercising in order to lose weight successfully. So Pangpang insisted on getting up early every day, running and skipping rope to exercise, and also actively participated in various sports in kindergarten, so he was no longer lazy. & ltbr & gt

Nobody calls him chubby now. Guess, did he lose weight successfully? & ltbr & gt