Weight loss principle of honey white vinegar: vinegar helps digestion and promotes the transformation and absorption of food nutrients. It not only accelerates human metabolism, but also has the function of sterilization, which can effectively reduce the accumulation of garbage and toxins in the body. In addition, white vinegar also has the effect of beauty and whitening.

Blending method: white vinegar and honey are blended according to the ratio of 1:4 or 1:3. Because vinegar will not taste good, you can add warm water or cold water until you can accept it.

Drinking time: 20 minutes before breakfast, 20 minutes after lunch and dinner.

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In addition, honey is harmonious and contains excellent sterilization and detoxification, which can make the waste in the body excrete, improve the metabolic function of the whole body, and accelerate the burning of excess fat accumulated in the body that is difficult to consume. Not only that, honey also contains high-quality sugar, vitamins and minerals that can burn human energy. Among them, high-quality sugar enters the blood and is converted into energy to relieve hunger.

Tips for losing weight with honey and white vinegar: The PH value of gastric juice is between 0.9- 1.8, and keeping the PH value of gastric juice in a normal state is beneficial to the digestion and absorption of food. Drinking honey white vinegar for a long time will destroy this acid-base balance and weaken the digestive function of gastric juice to some extent. This will do some harm to the stomach. Therefore, it is not recommended that people who lose weight with honey white vinegar water use this method for a long time, and it is better to be moderate in everything.

People's Network-Surprise! Honey white vinegar diet makes you lose 25 pounds in 2 months.