It is understandable that many female friends want to lose weight by passing some body-shaping clothes after childbirth, but if they want to really get back in shape, they still need to do some proper exercise and sign up for some training classes after confinement. So how many days after delivery can I wear a corset?

How many days can I wear corset pants after delivery?

Long-term use of abdominal belt will lead to poor blood circulation, which will lead to varicose veins of lower limbs, hemorrhoids, lumbar muscle strain and so on. In addition, if the postpartum waist is too tight, the abdominal pressure increases, and the supporting force of the ligaments of reproductive organs decreases, it will lead to uterine prolapse, uterine retroflexion, and y.d anterior or posterior wall bulging, which is easy to induce gynecological diseases such as pelvic venous congestion, pelvic inflammatory disease and adnexitis.

During pregnancy, the uterus becomes bigger and the abdominal wall relaxes, which will lead to the enlargement of the postpartum stomach and the relaxation of the abdominal muscles. Therefore, it is beneficial to use abdominal band within one week after delivery, especially for women who have caesarean section, and it also helps to accelerate wound healing.

However, the abdominal belt can't be tied all day. Untie when lying in bed or sitting and resting, and fasten it when getting out of bed. Because long-term use of abdominal belt will affect blood circulation, limit the activities of lumbar muscles and abdominal back, and prolong the recovery time.

Some mothers think that there is no wound in the abdomen after natural delivery, and they can use the abdominal belt immediately, but it is not. After delivery, there are still a lot of body fluids such as blood stasis and gas in the mother's abdomen, which need to be naturally excreted through the circulation of the body. If the binding band is used too early, it will only limit the blood circulation in the body, which is not conducive to the discharge of lochia in the body and the smooth breathing. Not good for organ recovery. In addition, premature use of the abdominal belt will also stress the pelvis, which may force the soft pelvis to expand outward, which is not conducive to the recovery of the pelvis.

Therefore, it is recommended that mothers who have a natural birth start to use pelvic correction belt after their body recovers better, and then use special abdomen belt to help shape after 6 weeks.

What is the postpartum review?

42 days after delivery is an important time for postpartum examination. After giving birth to the baby, the physiological and endocrine changes in her body during pregnancy will gradually return to the pre-pregnancy state after delivery. Postpartum examination is to understand the physical recovery of these mothers and whether there is any abnormality.

Of course, the 42-day postpartum examination does not require anesthesia on the 42 nd postpartum day. Generally speaking, it is also appropriate to have an examination 42-56 days after delivery. Development: including weight, head circumference, chest circumference, body length, defecation frequency and color, and baby's digestion; Check whether the baby can use the strength of his neck to fix his head, or whether he can lift his head independently through the strength of his neck and shoulders. In addition, by observing whether the baby's eyes will move with people or things, it can be judged whether the baby's brain development is normal.

Postpartum examination mainly includes general examination and gynecological examination, including blood routine, urine routine, weight, blood pressure and blood sugar, breast examination and so on. Gynecological examination includes uterine examination, pelvic floor examination and wound examination. The doctor will observe whether the uterus size is normal, whether there is prolapse, cervical erosion, vaginal wall and bladder prolapse, and see the recovery of pelvic floor muscles. Another is that doctors will give some contraceptive guidance, which is unique in postpartum review.