But I still suggest that if you are overweight, you'd better lose weight through exercise and diet. As long as you sleep well, drink more water, eat less and exercise more, it will help you reach the standard figure.

Of course, if you are overweight and trying exercise and dieting can't help you lose weight, then you can choose the way to lose weight.

At present, the best way to reduce stomach weight is to reduce stomach. Can effectively target simple obesity, and the weight loss effect is better than stomach reduction.

I hope you are satisfied with my answer.