First, spinach, Flammulina velutipes and egg soup spinach and Flammulina velutipes are ingredients for clearing the intestines. If you eat it regularly, your stomach will be smooth and your body will be relaxed. 1, spinach is clean; Flammulina velutipes is cleaned and divided into large portions; Beat raw eggs into a dish and mix well; Pour a small amount of corn starch and water into an empty bowl and stir well; 2. Put water in the pot, boil it, pour in spinach, cook for 30 seconds, and drain for later use. 3. Add water to the pot, boil and pour in Flammulina velutipes. Boil, pour into spinach, promote twice, and then add starch water. 4. Pour in the egg liquid, wait for ten seconds to promote twice, add salt, monosodium glutamate and sesame oil, and stir well.

Second, radish strips poached egg soup radish has the effect of moistening the lungs and relieving cough and helping digestion. Eat more in autumn to prevent dryness in autumn. 1. Peel the radish, wash it and cut it into filaments. You can also cut it into pieces and put it aside. 2, the oil in the pot, when the fire is 50% hot, turn to a small fire, beat the raw eggs into the pot, fry until golden, then turn over and fry the other side. 3. After the boiled poached eggs are served, pour in the radish and stir fry twice, and then add a proper amount of cold water to make it popular. 4. Pour the boiled poached eggs into the pot and continue to cook for several minutes. After the radish is cooked, add salt and white pepper to taste, and then add some medlar. You can turn off the heat after boiling for one minute.

Third, tomato Flammulina velutipes Egg Soup Tomato has the effects of strengthening the spleen, appetizing and promoting intestinal peristalsis. The soup made is very suitable for drinking before meals. This tomato, needle mushroom and egg soup is simple, convenient and labor-saving, nutritious and delicious. It is recommended to do it often. 1, tomatoes are cleaned and cut into pieces. If you don't like to eat skins, you can scald them with hot water to remove the skins and slice them. Flammulina velutipes is washed into large portions. Beat raw eggs into a dish and mix well for later use. Add starch and water to the empty bowl and stir well. 2. put a little oil in the pot, stir-fry the tomatoes until they are soft, and then drain the water until it boils. 3. After boiling again, pour in starch water, push it twice with a spoon, pour in egg liquid, and wait for ten seconds to push it twice. 4. Finally, add salt and monosodium glutamate to taste, and fish some onions out of the pot.