I believe that everyone has a heart of "not accepting the old" and "not accepting the old", and so does Yue Yue. As a post-80s mother, she has always asked herself to be an independent "awesome person". She never thought that she would be called aunt one day, and she never thought that her present "poetry and distance" was the smiling face of her family after she came back. Yue Yue's job seems to be free. She is in charge of her own time every day. She can prepare dinner for her family while working, and her work and life are the same, but in fact, the work intensity is quite strong all year round, and only she knows the taste.
Today, Yue Yue wants to share our family's dinner combination with you. As a food lover, when I prepare dinner, I usually care about the collocation of meat and vegetables, that is, I demand nutrition and give consideration to taste and taste. At the same time, the method should not be too complicated. Haha, it feels awkward to say this. To put it bluntly, it is simple and easy to make, nutritious and delicious. In our family, don't worry about children's love of food. They have no habit of picky eaters at all.
Life in Yue Yue is very regular. Every morning, she gets up at 6 o'clock to prepare breakfast and goes shopping after 9 o'clock. In the meantime, she will take the time to deal with some chores and wait until around 15: 30 in the afternoon to prepare dinner for the whole family. 17: 00 when the children come home from school, they will have dinner immediately, and they can eat hot food as soon as they enter the door. If one day is a little late, it will feel particularly unnatural. Because of this, many students of children are super envious of having such a "powerful" mother. Next, Yue Yue brings you the dinner mix of our family yesterday. Let's see how they do it together.
Lily meatballs
Lily is a white food that should be eaten more in autumn and winter. It is as nutritious as lotus root, water bamboo and yam. Eating it often helps to moisten dryness. If you can buy fresh lilies, Yue Yue suggested that you should eat more fresh lilies, because fresh lilies contain a lot of sticky protein, which is rich in nutrients and easy to absorb. This time, lily was used to make a lean steamed dish. I didn't expect the taste to be so amazing, beautiful and delicious. After serving, it will be on the CD. I made meatballs with lean pork. Of course, you can also match it according to your own preferences, such as beef, fish or chicken breast. Just stir them into pieces, mix the ingredients, stir them in one direction for a while and marinate them for flavor, then add starch and grab them into a ball. The meatballs made in this way will be tender and smooth, wrapped in lilies and steamed in a pot, and finally mixed with a layer of sauce. I believe this dish will often appear on our table in the future.
Steamed Yu Zi Tofu with Flammulina velutipes
Our family always likes to eat mushroom ingredients, such as mushrooms, Pleurotus eryngii, Pleurotus ostreatus and straw mushrooms. Children at home also like Flammulina velutipes. They used to use it to cook tomato and egg soup or fry it in dipping sauce. I didn't expect it to be delicious this time. This steamed dish is steamed with lily balls. The method is very simple. First, wash the Flammulina velutipes, spread them on a plate, and then you can put the noodles. I use Yu Zi tofu here, sliced, spread in a pot and steamed, and then mixed with some chopped carrots. Wow, a light dish suddenly becomes fresh, tender, smooth and sweet. Friends who love Flammulina velutipes may wish to try it, and the taste will definitely surprise you. Flammulina velutipes is nutritious, but it must be cooked when eating. If you like being a cold dish, you'd better blanch it in advance.
Mushroom cauliflower
Ah, I just found out that this meal actually used two kinds of mushroom ingredients and three kinds of white ingredients. Haha, it seems that Yue Yue always remembers to eat more white vegetables in autumn and winter. Cabbage with crisp taste can be vegetarian, but it can also be eaten in the west, which can be salty and sweet. Among them, the content of various nutrients is no less than that of broccoli, which is not only low in calories, but also rich in vitamin C. Cabbage has a more obvious advantage, that is, its price is cheaper. Yue Yue likes to eat cabbage. You see, this fried cabbage with mushrooms is a fat-burning vegetarian dish for himself, and steamed sweet potatoes are the perfect slimming dinner. I think the children will find it too thin. I didn't expect everyone to let go of this plate with chopsticks after serving. I have to fry more next time.
Conclusion: As a post-80s mother who works at home, she can prepare dinner while working every day, so that the combination of vegetarian and vegetarian food is reasonable and sufficient, and the family loves to eat without wasting. The most important thing is that children can have hot meals as soon as they come home from school. This is Yue Yue's long-standing motivation.
God bless you!