What can I eat to slim my face? Fat face is the trouble of many people. Many people lose face in various ways. Actually, we can lose face by eating. We can eat the following foods:

1, banana

Compared with other fruits, bananas have higher calories and the carbohydrate content accounts for 20%. Eating a banana can relieve hunger and enhance satiety. Moreover, the special fragrance in bananas can deceive the brain to suspend hunger signals and play a role in suppressing appetite.

2. Soybeans

Soybean is a very common food in life, and the food made from it will appear on the table of every family, such as tofu, soybean milk and tofu brain. Soybean is rich in potassium, and the potassium content in100g soybean is as high as1503mg, so potassium is the "natural enemy" of facial masseter muscle. Although soybean is not as good as the chewing penetration method of Jiayan fruit, eating more will also help to face-lift.

Step 3: Bean seedlings

The bean seedlings mentioned here generally refer to pea seedlings. That is, the tender leaves and buds of peas. Bean sprouts are rich in vitamins and carotene, which is also very useful for eliminating human edema. At the same time, when chewing bean sprouts, facial muscles can also exercise facial muscles with chewing.