Will my husband get fat when he is pregnant with his son? Have you noticed that many men around him have become fat since they became fathers! Therefore, many people will say that when a wife is pregnant with a son, her husband will gain weight. Will sharing her son and husband gain weight?
Will a husband get fat when he is pregnant with a son? 1 Never heard of it. The first type: judging from the shape of the pregnant woman's stomach. Pregnant women have a sharp stomach and will be pregnant with boys; If you have a chubby belly, you will have a girl.
The second type: look at the changes in the skin and appearance of pregnant women. If a pregnant woman's appearance becomes more beautiful and her skin becomes smoother, she may be pregnant with a girl; On the other hand, if the appearance becomes ugly, the skin becomes rough, and even the face is covered with acne and other symptoms, it is possible to be pregnant with a boy. This is a more common way to have boys and girls.
The third type: judging whether it is a boy or a girl from the change of pregnant women's taste. Some people think that if the pregnant woman's taste is different from that of the previous fetus, it will also change whether she is pregnant with a boy or a girl. If the taste is the same as before, the gender is the same, and vice versa.
The fourth type: judging whether it is a boy or a girl from the fetal heart rate. It is generally believed that if the fetal heart rate is strong and slow, it is more likely to be pregnant with a boy; On the contrary, it is more likely to be pregnant with a girl (one of the more common ways to guess the symptoms of pregnant boys and girls).
Fifth: Pregnant mothers who are pregnant with boys like to eat their favorite food. The average intake of protein of pregnant women with male fetus is 8% higher than that of pregnant women with female fetus, the intake of carbohydrate is 9% higher, the animal fat is high 1 1%, and the plant fat is high 15%. Pregnant women who are pregnant with boys eat much more food during pregnancy than when they are not pregnant, but they do not have symptoms of eating different or strange foods, but eat the food she usually likes.
Sixth: the male hormone naloxone secreted by the male fetal pill sends a signal to the mother that she must eat, which greatly increases her food intake. In addition, although a mother with a male fetus will give birth to a heavier baby, her own weight gain during pregnancy is not heavier than that of a pregnant woman with a female fetus, which shows that the sex of the fetus does not affect the mother's weight.
Will my husband get fat when he is pregnant with his son? My wife is pregnant and my husband is pregnant. Men must be fat for these reasons!
Have you found that many men around you have become fat after becoming fathers! Dare to take out wedding photos again, years are really a knife to kill pigs, and when you have a baby, you will be all dressed up!
The above series of changes, we can call it "Dad Fat".
A study by Northwestern University shows that men are more likely to gain weight than women after being promoted to parents. Take a man whose height is 1.8m as an example. After having children, his weight will increase by about 2 Jin on average. Men of the same age, height and time who have no children will lose about 0.7 kg.
Why do men get fat when they become fathers? I don't think I can run away for the following reasons:
"Time is a butcher's knife"
With the growth of age, metabolism slows down, which is a cruel fact that we cannot ignore.
Medical research has found that once you are over 30 years old, your metabolism will drop by 5% every 10 year. When the metabolism is slow, our body will slowly digest food and break down fat. When we consume more energy than we consume, we will gain weight.
In order to keep fit, uncles often need to invest more time and energy than small fresh meat!
Years! What the hell did you do to him!
"Wife and children are hot on the kang"
Compared with the days in single dog, now that I have a wife and children, it makes sense to be broad-minded and fat.
In order to maintain a good external image, men still care about keeping in shape before meeting someone. However, once married, I feel that my name has been used fraudulently, and the number of times I entered the gym began to plummet. After having a baby, it is basically equal to zero.
"The economic pressure is increasing, and obesity is also a work-related injury."
No matter how poor you are, you can't be poor on your children, and no matter how bitter you are, you can't be bitter on your wife. As the main economic pillar of the family, the pressure on men must have increased. For Dior's wife and Oreo's children, overtime is even more exciting ~
Working overtime for a long time, eating irregularly, sleeping in the early morning, and feeling too stressed, I want to drink some wine and light a cigarette. In the long run, such a working state can easily lead to "overwork".
"The food is getting better and better, and the leftovers are all wrapped."
In order to supplement the nutrition for pregnant and confinement Ma Bao, there are always fruits, yogurt, chicken, duck and fish at home. When my mother-in-law came again, the food level improved a lot in an instant. Ma Bao ate Bao Dad and ate with him, sometimes even more than Ma Bao.
When the baby is older, it is necessary to eat snacks with the children! In order not to waste, nine times out of ten the leftovers at home are in the hands of men. I was already full, and the leftovers exceeded the standard!
"After having children, sleep time is reduced."
Breastfeeding, sleeping, waking up at night, after having children, not only Bao's sleep time has been reduced.
Lack of sleep will increase Bao's hunger and promote their bodies to consume more fat and carbohydrates. Staying up late and sleeping irregularly will also make them choose unhealthy food. Changes in eating habits have increased energy intake.
At the same time, I can't sleep well at night, have no spirit during the day, and have little natural physical activity. The decrease in the amount of exercise leads to a decrease in the energy consumption of Bao Da's body, and he will naturally gain weight after a long time.
Boda has gained weight, which means the risk of heart disease, type 2 diabetes, bone and joint diseases has also increased. Therefore, while paying attention to postpartum physical recovery, we should also pay more attention to Bao Dad and take him into action!
1 Proper "abuse" and a balanced diet
If you want to be slim and strong again, you must "shut your mouth" and take a reasonable and healthy diet. Although it is very hard to take care of the baby, we should try our best to be regular and quantitative, balanced in meat and vegetables and balanced in nutrition. Stay away from junk food and try to quit smoking and drinking.
Do more housework and exercise.
If you have no time to go to the gym, doing housework is also a good exercise. When going out for a walk on a sunny day, pushing a stroller, Bao Dad can jog beside him. It can not only enhance physical fitness, but also promote the whole body muscle exercise.
Tips:
Sweeping the floor 15 minutes consumes about 60 calories.
Washing clothes by hand takes 1 hour, which consumes about 190 calories.
Ironing clothes for 45 minutes consumes about 180 calories.
Cleaning the glass for 30 minutes consumes about 150 calories.
Washing dishes and chopsticks takes 15 minutes and consumes about 45 calories.
3 relieve stress and keep a good mood.
No one can be a perpetual motion machine. When you feel stressed, you should have a rest. Keeping a good mood can also help us to control our diet better, keep exercising and better realize our slimming plan.
Here are five small ways to relieve stress and anxiety, hoping to help everyone.
Take a deep breath.
When you are particularly stressed, take three complete deep breaths consciously.
Tip 2: Rest and relax.
Take a nap, eat snacks, read articles, listen to music, take a bath and watch movies. ......
Tip 3: Reasonable exhaust
Running, smashing pillows, singing in KTV, getting wet. ......
Tip 4: Recall happy moments.
Close your eyes, take a deep breath and think back to the moment when you felt happy.
Tip 5: Reorganize cognition
Re-examine yourself, make clear your ability range, and pay more attention to things that can be changed.
Can a husband get fat when he is pregnant? Will he get fat when he is pregnant?
Weight will increase during pregnancy, but the weight gain is not obvious in the first three months of pregnancy, and the weight will change in the second and third trimesters. Generally, the weight will increase by about 20 kg during the whole pregnancy, which is normal. It is best not to overeat during pregnancy, so as not to cause excessive weight gain, which may easily cause the fetus to be too large and affect the delivery.
It is best to pay attention to the diversification of diet during pregnancy. At the same time, it is recommended to eat less and eat more meals. It's best to eat more fruits and vegetables, such as oranges and grapefruit, and you can also eat tomatoes and carrots to supplement vitamins. In addition, it is recommended to eat more bananas and apples to prevent constipation during pregnancy. It's best to drink more milk, eat more soy products and supplement protein, which is helpful for the baby's development.