Many people only know that wax gourd has the effect of reducing fire, and they should eat more in summer, but they don't know that wax gourd can achieve the purpose of losing weight if used well. Today, Bian Xiao introduced several methods to lose weight with winter melon soup.

No. 1, what about the thin soup with white gourd ribs? That is, cut the ribs into pieces, cut the wax gourd into pieces, fish the ribs in water once, and then cook them with wax gourd in water. The cooking process must be cooked on low heat for two hours. Just add some salt before cooking. The second is sweet potato, tofu, tomato and winter melon soup. As the name implies, its main raw materials are sweet potatoes, tofu, tomatoes and wax gourd. All the ingredients are ready, cut into small pieces, put water in the pot, put all the ingredients in after boiling, and cook until the tomato color is slightly out of the pot. In fact, in addition to melon foods, such as cassia seed hawthorn soup and onion tomato soup, the corresponding weight loss effect is also quite good.

In fact, the above methods of slimming winter melon soup are relatively simple to operate. If you can insist on drinking a little every day, you will find that the whole person will lose weight obviously after one month, and there will be no discomfort in the process of losing weight, because these foods will not have any side effects on the human body.