The key is to lose weight and control diet. You have to have a plan. You can't eat too much at a time. You can eat more fruits and the like. It's called eating less and eating more. You can eat more, but you must eat less, otherwise losing weight is just a dream.

Weight loss diet \ weight

The key is to lose weight and control diet. You have to have a plan. You can't eat too much at a time. You can eat more fruits and the like. It's called eating less and eating more. You can eat more, but you must eat less, otherwise losing weight is just a dream.