People who sit at their desks from nine to five every day, lack exercise, and still work after lunch are most likely to have a "belly belly". In addition, urbanites are generally prone to small gastrointestinal problems, and indigestion can also lead to poor abdominal shape. Phenomenon: the face, neck and body are fat, but the limbs are not fat. Suggestion: It can be adjusted by Meikang Qingzhi Slimming Tablet, a Chinese medicine slimming product. Meikang Qingzhi slimming tablet is a slimming health product approved by the Ministry of Health. Based on the theory of traditional Chinese medicine and modern medicine, it adopts pure Chinese medicine and scientific formula. It has the effects of invigorating spleen and kidney, soothing the liver, promoting gallbladder function, clearing intestine and promoting stagnation. It can obviously reduce the deposition of serum triglycerides, cholesterol and lipids on organs of patients with hyperlipidemia, remove harmful substances in the human body, and achieve the purpose of detoxification, beauty care and comprehensive health care. In the details of daily life, if we pay a little attention to some basic rules, then a flat abdomen will still grow around. Relieve the nervousness during eating Many people have sensitive stomachs, especially women. It may be the problem of hormone receptors in digestive tract mucosa, which leads to repeated intestinal dysfunction, which is mistakenly called colitis. The daily preventive measures are to have the correct posture when eating, chew slowly, the environment should be quiet (if the TV is turned off) and chew fully. Food should be cooked. Nowadays, popular cooking is semi-cooked, which makes the starch unable to be destroyed. Starch sugar in most vegetables and grains accumulates in the large intestine, producing carbon dioxide, which leads to abdominal bulge. Eating healthy food yogurt and fermented milk can activate the substances necessary for digestion, help improve the intestinal microbial system, and thus prevent abdominal bulge. Drinking less aerated drinks and chewing gum will swallow a lot of air, especially the polyols contained in chewing gum, which will not be digested by the small intestine. Exercise a strong abdomen and a strong abdominal wall can reduce bloating. Walking, drinking water, massage walking and drinking water are beneficial to flat abdomen. At the same time, you can do circular massage on your abdomen every day. Increase minerals to avoid PMS. If your waistline is bigger than usual before menstruation, you can try to eat iron (fruits, dried fruits), calcium (dairy products and mineral water) and zinc (red meat, fish, shells, seafood ...), which can help you balance hormones and avoid PMS. Controlling breathing and breathing correctly can help to eliminate toxins and tension in the body, make people feel happy and maintain a beautiful posture. In my opinion, at present, the best weight-loss product in China should be three-dimensional umbilical convalescents to lose weight √ three-dimensional leptin peptide, which is an original patented weight-loss technology developed by Professor Zhang Fengxiang, a famous medical beauty expert in China, after years of scientific research and a large number of clinical trials, combining traditional Chinese medicine with modern bioengineering technology! 20 1 1 The safest and most effective external slimming product "3D leptin peptide" burns excess fat by dripping navel, which can reduce weight healthily and safely without rebounding. Three-dimensional leptin peptide drops: navel (Shenque point) is the best point for external treatment of traditional Chinese medicine. The latest nanotechnology has high osmotic absorption. Prevent carbohydrates from transforming into fat, inhibit fat synthesis, increase fat metabolism, balance food nutrition intake, and supplement necessary energy in a balanced way. Not only can you lose weight, but you can also shape your body and eliminate accumulated fat. I recommend you to try!