Frequent weight loss in sexual life is a fallacy.
When people have sex, various systems and organs of the whole body will have certain physiological and psychological reactions, such as increased heart rate, accelerated breathing and increased blood pressure. At high tide, the number of heartbeats per minute can be increased to 1 10- 180/min, the number of breaths can be increased to 40/min, and the blood pressure can be increased to180/10mmhg (24//. Accordingly, in recent years, some people think that making love will make people consume a lot of heat energy, thus achieving the purpose of losing weight.
Some people abroad even listed the calorie consumption of various sexual activities: undressing 12 calories, underwear 8 calories, foreplay 3 calories, orgasm 1 12 calories, after orgasm 12 ~ 36 calories, and so on. All these data seem to convince people of this kind of sexual weight loss.
However, according to the recent sexology research report, although the physiological changes such as heart rate, respiratory rate and blood pressure increase during sexual life are similar to people completing a heavy physical labor, in fact, these physiological changes are mainly psychological effects during sexual activities, which cannot prove that there is indeed a lot of energy consumption at this time.
A researcher published the research results on the Russian website' Sex and Sexual Health', and pointed out that losing weight through sex is a misunderstanding of people's understanding of sex and weight loss nowadays, because people don't consume too much energy during sex, and only consume about 250 calories during sex, including 400 calories at orgasm. In this way, if you want to lose weight by making love, you can only consume enough calories by making love for a few hours or even longer, which is of course difficult for people.
What's the harm of frequent sex life?
First, the physical condition has deteriorated.
Whether for men or women, it will cause great physical exertion, and over time, it will inevitably lead to low physical condition. It will also immediately affect the mental state, and even the thinking ability, memory and analytical ability will go from bad to worse.
Two. Sex organs' overwork'
Because of the persistence and recurrence of sexual impulses, both men and women will increase the burden of sexual control in nerve centers and sexual organs. Due to continuous fatigue, things will reverse, but it will cause the decline of sexual function, leading to sexual function' premature aging'.
Third, induce sexual dysfunction.
Men often repeat sexual life, which will prolong the ejaculation time, because the ejaculation time of the second sexual life is definitely longer than that of the first one, which lays a hidden danger of sexual dysfunction such as impotence, no ejaculation, slow ejaculation time and no pleasure for later sexual life.