Local slimming champion fruits and vegetables can help you get rid of those annoying fats.

Skinny back champion

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grapefruit

Most of the increase in back fat is due to the absorption of blood sugar in the body, which is then converted into fat. Therefore, if you want to lose them, you must start with "sugar". Grapefruit is the best choice. It is not only extremely low in calories, but also rich in special "enzymes", which can affect the way the human body absorbs sugar and make it no longer easy to convert into fat. Let you leave a "beautiful back" no problem.

Thin belly champion

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tomato

To lose weight, you can use tomatoes with super detoxification and fat removal ability to show your talents. It is rich in dietary fiber, which can absorb excess fat in the intestine and expel oil and toxins from the body. Eating a tomato before a meal can prevent fat from being absorbed by the intestine and keep you away from the trouble of a small stomach.

Skinny leg champion

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white radish

Thigh is a "warehouse" used by the human body to store energy for emergencies, and it is particularly easy to accumulate fat. Mustard oil, a spicy ingredient contained in white radish, can promote the better metabolism of fatty substances. The function of "avoiding subcutaneous fat accumulation" is incomparable to any kind of fruits and vegetables, and it is most suitable for dealing with long-lasting thigh fat.

Thin waist champion

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strawberry

Strawberry contains a magical nutrient called aspartic acid, which can naturally and gently expel excess water from the waist, slowly dissolve the fat accumulated in the waist, help the body eliminate fat and detoxify, and help you easily become a small "waist" essence.

Skinny leg champion

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watermelon

If you want stovepipe, eat watermelon. Its lemon yellow is rich in detoxification elements, which can discharge a large amount of swollen salt, especially for legs that are prone to edema. In addition, it also contains a lot of potassium, which can play a role in modifying leg lines and shaping leg muscles. It is difficult to take care of both, but it is difficult to have a curvy calf.

Plastic surgery champion

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celery

Celery has a high fiber content, so you need to exercise your facial muscles and chew hard. A large celery contains about 4 ~ 5 calories, but it takes 5 ~ 8 calories to chew it and about 5 calories to enter the stomach. In this way, the heat required for celery digestion exceeds the heat provided by itself, which is really the so-called "the more you eat, the thinner you get."