Because drinking apple and banana juice can help the food in the body digest as soon as possible, so as to achieve the effect of losing weight.

Drinking bitter gourd and carrot juice can remove oil from the body and make the stomach thinner, thus achieving the effect of losing weight.

Benefits of apple and banana juice:

1. Drinking apple and banana juice can excrete toxins from the body.

2. Drinking apple and banana juice can improve constipation.

Benefits of bitter gourd and carrot juice:

1. Drinking bitter gourd and carrot porridge can clear away heat, reduce internal heat and improve thirst.

2. Drinking bitter gourd and carrot juice can clear away heat and reduce fire, and improve dull skin.