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What are the health functions of rose tea and how to drink it?
People who love tea must know that rose tea is a common scented tea in our daily life. Rose tea contains many nutrients, which is good for your health if you drink it regularly. Let's take a look at the health benefits of Bian Xiao Rose Tea!

Beauty skin-caring freckle removing

Rose tea is rich in antioxidant compounds and has a particularly strong ability to detoxify and protect the liver. It can eliminate pigmentation, dilute and remove various spots on the face, moisturize the skin, and achieve the purpose of beauty and anti-aging.

Treat insomnia, eliminate fatigue, and enhance physical fitness.

Nowadays, many people are facing problems such as heavy work pressure, irritability, insomnia and dreaminess, which will have an impact on their health in the long run. Regular drinking of rose tea can effectively relieve fatigue, relax mood, promote blood circulation to remove blood stasis, relieve bad symptoms such as backache, enhance physical fitness and regulate sleep.

Lose weight, lose weight, and smell.

Rose itself is a kind of flower with strong fragrance. Drinking rose tea for a long time will naturally cultivate a natural body fragrance. It can also relieve greasy, reduce fat accumulation in the body, and supplement plant fiber to make the body slim gradually.

Rose gouqi tea

Take a proper amount of roses and Lycium barbarum, put them in a cup, brew them with boiling water, stew them for about 5 minutes, and then drink them, which can effectively regulate the body, invigorate qi and beautify the face.

Drinking method of rose tea

Rose red jujube tea

Put a proper amount of dates and roses into a cup and soak in boiling water for 5 minutes. You can add honey or rock sugar to taste when drinking. It can effectively moisturize skin, promote blood circulation and improve skin color.

Longan rose tea

Prepare an equal amount of longan, Lycium barbarum and rose, then take out longan pulp and Lycium barbarum and boil them in boiling water for 10 minute, then add rose, cover the cup, and take them after 10 minute. This method has a good effect of nourishing yin and enriching blood. Regular use can adjust the endocrine situation in the body and make your face better and better.

Rose tea taboo

1, rose tea has the effect of promoting blood circulation, and pregnant women should not drink it;

2, people with strong virtual fire should not drink alcohol, which will aggravate the symptoms;

3, constipation is not suitable for drinking, it will aggravate constipation.