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Is it better to make tea with dried fruit or directly soak it with fresh fruit?
After several hours of cold storage and soaking, the vitamins in fruits and vegetables will dissolve in water and produce a little enzyme.

This enzyme is very popular in neighboring Japan, which can effectively promote gastrointestinal peristalsis, remove stool, and is also very effective for slimming!

1, lime slices+cucumber+mint leaves+white tea

Detoxification drink very suitable for summer heat.

The high content of vitamin C in lime can not only whiten the skin, but also have amazing antioxidant capacity. With the lightness of green tea, a combination of sour and sweet can be formed. Don't put too much lime. Two or three tablets are enough. The more cucumbers, the better.

2. Kumquat+green lemon+honey+salt+green tea

The collision between kumquat and lemon is a great match, definitely better than the lime tea in the restaurant! Moreover, the whitening effect of lemon can not be underestimated, and it is definitely a must-have product in summer!

Choose two or three kumquats, wash them, cut them in half, squeeze out the juice, cross the surface with a knife, sprinkle with salt, add 1 teaspoon honey and mix well. After standing for 2-3 hours, put it in cold green tea and share it with friends.

3. Kiwi+Strawberry+Pomegranate+Honey+Green Tea

Kiwifruit can lower blood pressure, while strawberry can accelerate metabolism. These two high-dimensional C fruits are also called "whitening umbrellas"!

4, there is also a favorite tea with the same paragraph!

Watermelon+Lime+Orange+Apple+Passion Fruit+Honey+Mountain Tieguanyin

I hope I can help you and wish you a happy and sweet life!