Diet tea usually contains some natural ingredients, which help digestion, detoxification and metabolism, thus helping to reduce body fat. Here are some common fat-reducing teas:

Green tea: Catechins in green tea have antioxidant, cholesterol-lowering and metabolism-promoting effects, which helps to lose weight.

Oolong tea: Oolong tea contains tea polyphenols, which can reduce fat accumulation and improve metabolism.

Pu 'er tea: Pu 'er tea has the functions of lowering blood fat, helping digestion and expelling toxin, which helps to lose weight.

Black tea: Tea polyphenols and catechins in black tea help to lower cholesterol and promote metabolism.

Herbal tea: such as chrysanthemum tea, luoshen tea, rose tea, etc., has the functions of clearing away heat and toxic materials, promoting digestion, relieving stress and helping to keep healthy.

Of course, drinking tea helps to relieve the greasy feeling, but losing weight requires paying attention to diet and exercise. At the same time, everyone's physique and metabolism are different, and the effect of slimming tea will vary from person to person. Before using slimming tea, please make sure that you are not allergic to the ingredients of the tea and consult a professional.