In the process of children's growth, parents should learn to set an example, so as to educate better children. In Luoyang, Henan, there is a couple who take their son running every day, not just running, but also dragging a tire behind them. Sometimes I do some basic training. After watching the news, Bian Xiao learned that the reason why couples do this is to let their children exercise and prepare for the physical examination.

First, exercise. Nowadays, many children are in poor health. They have a cold and fever for a long time, and it is easy to catch a cold and have a fever when the weather turns cold. Parents are distressed to see these performances of their children. Then Bian Xiao suggested that parents can take their children to exercise together. Through the video, we can see that the couple take turns taking their children to exercise. When exercising, they must learn to persist. Only in this way can we achieve better results. Through this news, we can see the importance of parents setting an example, so parents must not be lazy, so that children will become lazy.

Second, prepare for the physical education exam. If children go to junior high school, there will be physical education class in the junior high school exam. Now people pay more and more attention to physical education class, and physical education class can improve the physical quality of teenagers. Then the couple have been running with their children for a year. I believe they can also get good grades in the physical education exam, so Bian Xiao suggested that we can take them out for exercise when the children are resting, so that we can have a good body.

Third, perseverance For many people, although they talk about starting sports, there is no practical action on the body. If you want to have a good figure, then exercise must be very important. When exercising, we can choose simpler ways. The couple ran with their son for a year and believed that the health of the whole family had been greatly improved.