Fatty liver does not simply mean that the liver is covered with a layer of fat. As long as people lose weight, fatty liver can heal itself. This is actually a misunderstanding. Fatty liver is a pathological change in which excessive accumulation of fat in liver cells leads to cell membrane damage, which in turn affects the metabolic function of liver. Obesity is not the only cause of fatty liver. Alcoholism, diabetes, overnutrition and even malnutrition are also culprits. For fatty liver caused by obesity and overnutrition, reasonable weight loss is helpful for treatment, but "weight loss" does not mean that the liver is also "weight loss". On the contrary, rapid weight loss and excessive dieting will further damage liver cells and aggravate fatty liver.

The treatment of fatty liver should follow the principle of eliminating causes, starting from two aspects: "reducing fat" and "repairing damaged liver cells" Improve the diet structure, eat more fruits and vegetables, ban alcohol and reduce the intake of sweets and carbohydrates; Moderate exercise is also essential. At the same time, it is very important to repair damaged hepatocytes and improve liver microcirculation.