Does hawthorn lose weight? Many people will ask, can hawthorn lose weight? Eating hawthorn fruit can lose weight. The lipolytic enzyme contained in hawthorn can promote the digestion of oily food, strengthen the spleen and promote digestion at the same time, which has a good weight loss effect.
Acidic substances in hawthorn The acidic substances such as chlorogenic acid and caffeic acid contained in hawthorn can increase the acidic components in the body, increase the secretion of gastric juice in the body, promote the metabolic rate in the body, and consume excess fat components in the body, thus achieving a good weight loss purpose.
Lipolytic enzyme of hawthorn The lipolytic enzyme contained in hawthorn can quickly decompose and consume fat, promote the digestive function of fatty foods in the body and effectively consume fat in the body.
Hawthorn flavonoids and other substances Hawthorn is also rich in flavonoids, lactones and other substances, which can also promote the secretion of gastric juice and increase the digestive function of gastric enzymes, thus achieving the purpose of reducing blood fat, clearing fat and losing weight.
Note: Eating hawthorn can reduce weight, but the hawthorn here refers to hawthorn fruit, not processed hawthorn slices and hawthorn cakes. These snacks are processed with a lot of sugar, which is very high in sugar and calories and easy to get fat after eating. Therefore, dieters must pay attention. Hawthorn can lose weight because the lipolytic enzyme contained in hawthorn can promote the digestion of fatty foods and remove excess fat in the body. If you insist on eating every day, it will also have a good effect on losing weight.
Hawthorn dietotherapy materials: 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed, and 0/00g of licorice/kloc.
Practice: Grind the essence into fine powder and divide it into 10 packets. Brew a bag of boiled water every day, without tea, the tea is weak.
Hawthorn drink chrysanthemum beverage
Material: hawthorn, honeysuckle and chrysanthemum each 10g.
Practice: Put hawthorn, honeysuckle and chrysanthemum * * * into a cup for drinking tea, daily dose 1.
Hawthorn and melon peel beverage
Ingredients: 20 grams of hawthorn, 30 grams of wax gourd peel, Polygonum Multiflori Radix 10 grams, Sophora japonica.
Practice: Boil the above herbs in a pot for 20 minutes, and then filter the juice to drink.
Hawthorn slimming tea
Ingredients: 20 grams of hawthorn, 7 grams of Alisma orientale, 7 grams of radish seeds, 7 grams of malt, 7 grams of tea, 7 grams of Pogostemon, 7 grams of adzuki bean, 7 grams of Poria, 7 grams of cassia seed, 7 grams of dried tangerine peel, 7 grams of Massa Medicata Fermentata and 7 grams of Prunella vulgaris.
Practice: put the above ingredients into a casserole, add water to decoct, and filter the juice for drinking for one day.
How to drink hawthorn to lose weight the fastest 1, hawthorn slices soaked in water. You can buy dried hawthorn slices online and soak them in a glass with appropriate amount of boiling water every day, which is especially suitable for office workers. Don't soak hawthorn in water many times, just soak it twice at most.
2. Hawthorn is ground into powder and soaked in water. Grind hawthorn into powder, or add other materials that help digestion, such as licorice, and grind them into powder together, and soak them in water every day for drinking.
3. hawthorn tea wants to drink. Hawthorn and dried tangerine peel are soaked in water, only with water, not eating hawthorn, so it doesn't matter if hawthorn is soaked for a long time. It is best to use 100 degree boiling water.
4. Hawthorn and tremella are boiled and drunk together. Wash with proper amount of tremella, add hawthorn and stew in a rice cooker for about an hour. The glue of tremella is boiled, and hawthorn is cooked into flavor. Add some rock sugar and you can drink it.
5. Soak hawthorn and honeysuckle in water. Hawthorn helps digestion, and honeysuckle also helps to improve eyesight and strengthen the spleen. Soak once a day.
6. Hawthorn syrup. Remove the core from the middle of the hawthorn and cook it directly in the pot until it is rotten, about an hour. Add sugar after cooking and you can eat it.