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Can you soak the fruit, hawthorn and lemon together in the water?
Yes, it's just that the main function of hawthorn and lemon is to eliminate edema and eliminate excess water in the body. If you belong to edematous obesity, those two are quite suitable. If you are fat, I suggest you soak roses in water, as well as aloe, houttuynia cordata and lotus leaves. However, if roses are drunk too much, they will have diarrhea, and lotus leaves will be cold. If you are cold, don't use lotus leaves. I suggest you check the properties of each scented tea online before soaking in water. Some places will have a special match, you can choose the one that suits you, but the most important thing is perseverance. Using scented tea to lose weight is a long-term and effective method.