introduce

Before I became a mother, as a woman, I didn't know what it meant to be a mother. I can't imagine or understand giving birth to a child. When I was a child, my mother's favor was the grace of nurturing, but in fact, as a mother, I was extremely great from the moment I gave birth to my child. Because when life is conceived in the belly, a person bears a lot, especially the mother who is not in good health or older.

Mary brought a lot of laughter to the audience on the stage. She is also cheerful and optimistic in life, but as a mother, she also has a gentle side.

After becoming a mother at the age of 40, Mary talked about her feelings after giving birth to a baby. Even though she has been born for a year, Mary's figure has not fully recovered, and she is even suspected of being pregnant with a second child. The problem of getting fat during pregnancy is not only found in Mary, but also in many pregnant mothers. Because you have to breastfeed after childbirth, you can't lose weight easily.

This is not the hardest part. In an interview, Mary said that after giving birth, she didn't do postpartum recovery. Her rectus abdominis was separated and her internal organs didn't return home after displacement.

Because the body has not fully recovered, even the pelvic floor muscles have not been repaired, there will be a problem of urine leakage, and even a sneeze will leak urine. It's embarrassing to go out, especially in summer.

In fact, not only Mary, but also many famous mothers have similar experiences. The pain of giving birth to children may occur, regardless of their status. And many ordinary pregnant mothers' postpartum recovery conditions are not even as good as those of star pregnant mothers.

Many people can't believe it. Do you think giving birth is so exaggerated? Actually, it's not an exaggeration. For elderly women, it is not only difficult to recover after childbirth, but also more dangerous than ordinary women during childbirth.

Because when pregnant, the fetus is in the pregnant mother's body, and as the fetus grows up, it will slowly squeeze the position of other organs in the pregnant mother's body, and it will also bring great harm to the pelvic floor muscles during delivery. After pelvic floor muscles are damaged, it is easy to leak urine and even affect secondary production.

First of all, avoid the fetus being too big.

Many pregnant mothers are afraid that the fetus lacks nutrition, so they will eat a lot of food during pregnancy. This will have two consequences. One is that they will get fat, and the nutritious fetus they eat is not absorbed at all. The other is that the fetus is too big, which will bring great problems to production.

Secondly, exercise more during pregnancy.

It is not impossible to do any exercise during pregnancy. If physical conditions permit, proper exercise during pregnancy is of great benefit to production and pelvic floor muscles.

Finally, calm down and actively carry out postpartum care.

Giving birth to a baby safely is not the end of production. If the body does not recover well after delivery, it is very important to take good care of the body and maintain a good attitude and mood during confinement.

In addition to the displacement of internal organs, many pregnant mothers have to suffer a lot during pregnancy, such as insomnia, hair loss and morning sickness. Of course, when the child is born, all this is worthwhile for mothers, and the process of becoming a mother is a happy and painful thing for mothers.

Nowadays, many people myth the word mother, as if being a mother can't be said to be bitter or difficult, but it's really not easy to have a baby, especially an elderly mother.

I still remember that Choo Ja Hyun, the star, went to the gate of hell when she gave birth. No matter what her status is, no one can be spared, so she cherishes her children more.

I hope that every mother will not forget to be kind to herself after becoming a mother. I hope every mother can give birth to her angel baby safely.