Pomegranate is rich in essential elements for human body, and its abundant energy far exceeds other fruits. It is a powerful antioxidant like cocktail, which has excellent detoxification and repair functions, promotes cell metabolism, supplements energy, contains a variety of vitamins, minerals and powerful antioxidant components, filters toxins for the skin and injects fresh energy.

Second, clean the gastrointestinal tract with low calories: strawberries

Fruits that can't be ignored in detoxification and weight loss are low in calories and contain vitamin C. In natural therapy, strawberries can be used to clean the gastrointestinal tract and strengthen the liver. However, people who are allergic to aspirin and have poor gastrointestinal function should not eat it.

Third, tonifying kidney and detoxifying: cherry

Cherry pulp, as a precious natural medicine and food, can remove unclean body fluids, so it has a considerable auxiliary effect on kidney detoxification and a mild laxative effect. When selecting, it is best to choose cherries with full and solid fruits and green stems.

Fourth, help clear the garbage in the body: grapes.

Dark purple grapes can be eaten almost all year round, and also have the effect of detoxification. It can help intestinal mucus components and help the liver, intestine, stomach and kidney to remove garbage from the body. The only small drawback is that the heat is a little high, and 40 grapes are equivalent to 2 apples.

Five, weight loss and detoxification diet: apples

If you are afraid of obesity, apples are a good choice. Besides being rich in dietary fiber, galacturonic acid they contain is very helpful for detoxification, while pectin can prevent food from rotting in the intestine. When choosing apples, don't forget to change apple varieties of different colors frequently, and the effect is better.

Sixth, protect the liver and detoxify: fig

Figs are rich in organic acids and various enzymes, and have the effects of clearing away heat and moistening intestines, helping digestion, protecting liver and detoxifying. In recent years, figs have been found to be resistant to toxic substances such as sulfur dioxide, sulfur trioxide, hydrogen chloride and benzene.