A good way to exercise the right brain
1. Use pictures
The right brain is the visual brain. Using visual pictures to practice can give full play to the role of the right brain and achieve unexpected results. You can choose pictures, photos or anything.
Step 2 move to the left
To develop the right brain, we often do the following left-handed exercises: doing things with our left hand, such as washing our face, brushing our teeth, using chopsticks and sweeping the floor. You can also draw paper-cut with your left hand and kick and jump with your left leg. You can also play badminton, volleyball, tennis and other sports with your left hand.
3. Write with both hands at the same time
First, you can write the number 1.2.3.4, letters a.b.c.d...d and so on. Easily and gradually transition to writing the names, units and home addresses of yourself and your family; You can write a sentence, a short essay, etc. You can draw with your left and right hands, and draw some simple things, such as horizontal lines, vertical lines, diagonal lines, curves and so on. Gradually transition to painting some animals and plants, flowers and trees; You can also draw some simple portraits. The left hand and the right hand must draw in the same direction.
4. Representation training
Image training is a very important process to open the right brain. The main purpose of image training is to open the diencephalon. Its purpose is to open what is called. The third eye is the pineal gland. The image training proposed by experts is, in the final analysis, a word? Have you seen the light training? If this state can be achieved, the memory of the brain can be used at will. Reading efficiency can be greatly improved. The whole person can be completely new. To wake up the pineal gland, you can concentrate by closing your eyes and breathing in images. The third eye and self-suggestion? Where can I see dazzling light? . So you can see dazzling light. If the light appears, it means that the pineal gland has opened. After seeing the white light, when the mind thinks about something, the answer will appear in the form of graphics. The appearance of graphics instead of words means that the memory of the right brain is the memory of human beings before acquiring language.
Tips for exercising the right brain
1. Establish the habit of right brain exercise.
A. Learn to analyze problems with images and memorize data, such as reading more novels with strong scenes and learning to imagine graphics in your mind while reading them; Short things that need to be remembered (formulas, words) learn to remember by remembering words and images; Read more books about mind mapping and learn to draw mind mapping in your mind.
Learn to use five senses to help memory, such as hearing, touch and smell. You can start your imagination, visualize the memory materials, imagine what they feel, what they taste, and so on. , so as to realize solid-state memory.
C. learn to meditate when you are alone. Master the method of whole body relaxation, especially the method of brain relaxation, and learn to think with graphics when the brain is relaxed.
D. Listen to more soothing music, imagine the figures in the sweet melody, and so on.
2. Right brain exercise methods in life
A. Blinking practice: For example, when taking a bus, look at the flashing billboard outside the window and immediately close your eyes to remember. Look at the people in the car, look at their expressions, then close your eyes and remember; Watch the movements of someone in the carriage, watch for a while, then close your eyes and write it down from beginning to end, and so on.
B. Imagination exercise: When you see something, imagine its internal structure; Or imagine it getting bigger and smaller. For example, if you see a car, imagine it as transparent and directly see the engine inside; When you see the windows of a building, you can directly get the number of windows by closing your eyes.
C. Use charts more: for example, when taking notes in class, don't speak directly, but insert pictures to make tree-like figures; When thinking, draw the thoughts in your mind and so on.
D. Learn to create: when you do something every day, try to do it in new ways, such as doing housework and cooking. You can imagine how to save time and effort in another way.
Ways to exercise children's right brain
1. Fingertip stimulation method
Every muscle of the human body has a corresponding nerve center in the cerebral cortex, and the finger movement center occupies the widest area in the cerebral cortex, so the more complex, precise and skilled hand movements, the more nerve connections can be established in the cerebral cortex, thus making the brain smarter. Therefore, training children's hand skills is very important for developing intelligence. Naturally, the hand becomes the teacher of the brain.
2. Play with sand, stones, peas, etc.
It can exercise the nerve reflex of children's hands and promote the development of the brain; Stretching and bending fingers and practicing writing and drawing with eyes closed can enhance the flexibility of fingers and improve the efficiency of brain activity; Fine activities such as playing intellectual toys, patting the ball, learning abacus and doing finger exercises can exercise the flexibility of fingers and enhance the information transmission between the brain and fingers; Playing with building blocks and plasticine is conducive to the cultivation of hands-on ability; Often let children use their left and right hands alternately, which can better develop the intelligence of the two hemispheres of the brain.
3. Language learning methods
Scientists have come to an amazing conclusion after long-term research. It is as easy for children to learn two or three languages as it is to learn one language, because when children learn only one language, they only need the left hemisphere of the brain. If they are trained to learn several languages at the same time, the right brain will participate.
1. The most effective memory method is based on right brain development training.
2. A coup to exercise the memory of the right brain
3. How to exercise brain thinking?
4. Ten ways to develop the right brain are super practical.
5. How to exercise the right brain image memory method