How to do pelvic floor examination after delivery is actually to check the contraction of pelvic floor muscles of pregnant women, that is, the muscles around urine are pelvic floor muscles, because some pregnant women will relax the muscles around their hips because of excessive expansion after delivery, so it is to check whether the muscles have recovered their functions. These tests are helpful for the recovery of pregnant women after delivery. The main method of this test is that the doctor will ask you to do an anal exertion, which is to see how the vagina and anus of pregnant women dilate. If you check for vaginal relaxation, you should do some rehabilitation training. There is also a jumping experiment to test the recovery of pelvic floor muscles. If there is urine leakage during jumping, we can consider whether the pelvic floor muscles are damaged. If the pelvic floor function is abnormal within one year after delivery, we should pay attention to the rehabilitation treatment of pelvic floor function as soon as possible. It doesn't matter if you miss the best period of postpartum evaluation of pelvic floor muscles. If you suspect pelvic floor dysfunction, you can go to the hospital for examination at any time, but you should pay attention to avoid menstrual period.
Can you do heavy work three months after delivery? It is best not to do heavy work within three months after delivery. Generally speaking, you can start to do heavy work one or two years after delivery, otherwise it will have a great impact on your health. Usually, just walk around more, or sweep the floor and do housework. Because women consume a lot of physical strength and energy when giving birth, they need to rest more after giving birth. It is not recommended to do housework, let alone such heavy work. Because the postpartum uterus and pelvic floor muscles have not recovered well, if you do heavy work at this time, it may lead to uterine prolapse. After the baby is born, the new mother needs more rest, but not too tired to do heavy work. Having a good body can take better care of the baby, and it is also the foundation of future life. In the second month, the new mother should not do heavy work, because the uterus and pelvic floor muscles have not fully recovered, and the increase of abdominal pressure during heavy work is likely to cause uterine prolapse. Mothers who give birth naturally should give the body at least two months to recover after delivery, and caesarean section is more harmful to the uterus. Mothers who have caesarean section should give their bodies at least half a year to recover after delivery.