1, put a proper amount of sesame walnut powder in the bowl.
2. Pour 100 degree boiling water into the bowl. Don't stir, let it stand for about 30 seconds, so that the sesame walnut powder can be boiled with 100 degree boiling water, which can make the washed sesame walnut powder more delicious.
After 3.30 seconds, stir the sesame walnut powder and boiling water clockwise (in short, in one direction) with a spoon.
4. Stir until the sesame and peach kernel powder is scooped into water drops with a spoon, and serve. (it must be dripping. Too dry or too thin. The child doesn't want to eat. Only children like to drink. Children's tongues are very thin. )
Sesame contains a lot of fat and protein, mainly glycerides such as oleic acid, linoleic acid, palmitic acid and arachidic acid. Also contains sterol, sesamin, sesamol, folic acid, nicotinic acid, sucrose, lecithin and protein; There are also dietary fiber, sugar, vitamin A, vitamin B 1, B2, nicotinic acid, vitamin E, lecithin, calcium, iron and magnesium. Walnut is rich in nutritional value, and has the reputation of "Long live the son", "longevity fruit" and "treasure of health preservation". Walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B 1, and also contains fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid. Sesame walnut powder is a very good nutritious food for our children. But how to brew is very important. Children who are too dry or too thin are unwilling to eat.