I haven't used many slimming products either, so I haven't compared which slimming products are effective and which are not. I think many weight-loss products have good effects. The only comparison is which weight-loss products will not rebound. I didn't dare to use slimming products before, because I was still in the development stage, and I was afraid that slimming products would affect my physical development, so I didn't lack exercise at ordinary times, but I ate a lot, so I gained weight day by day. Now I am only 18 years old, and my weight has reached 140, only 1.65, which is still a little scary.

I often search "list of slimming products" on the Internet to get a good answer, but there are too many slimming products, and I really don't know which one to use. Later, my mother went to Britain on a business trip and bought back Xianger products developed in Britain, which was also my first contact with slimming products. The only drawback of Xianger is its high price. If it weren't for this reason, I would have lost several boxes, and I lost weight only after using a box of Xianger 10 kg.

Exercise is indispensable at ordinary times, so besides using slimming products, exercise is also essential. Only in this way can we achieve a truly effective weight loss effect without rebounding.

First, keep exercising. You can choose some interesting and creative sports and exercise for 30 to 40 minutes every day. Can achieve the purpose of burning fat and controlling weight, such as going up and down stairs, gardening, cleaning at home, playing with children, playing table tennis and dancing.

Second, make a plan. Pay attention to what you eat every day. How much to eat? When do you eat? So should sports. The number of days and when to exercise should be well known.

Third, avoid sedentary. Some habits directly affect the body shape, such as sitting on the sofa watching TV with the remote control for a long time, which will leave the body in a completely negative state without consuming any calories.