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Beauty, what fruit and vegetable juice do you drink?
Grapefruit juice: It is rich in protein, sugars, organic acids, provitamins A, B 1, B2, C, P, calcium, phosphorus, magnesium and sodium. Among them, every 100g of pomelo meat contains 57mg of vitamin, which is 10 times higher than that of pear, and contains 5 19mg of calcium. It contains a kind of citric acid and has been widely used in the field of skin care. This ingredient can help the metabolism and excretion of dead skin cells, thus making the skin smooth and shiny again.

Grape juice: contains a lot of grape polyphenols, has antioxidant function, can deeply moisturize, resist aging and promote skin cell regeneration.

Cherry juice: It is rich in vitamin C and extremely rich in iron, which is 0/3 times that of hawthorn and 20 times that of apple. It is also rich in vitamin A, which can activate cells and beautify the skin.

Lemon juice: It contains sugar. Vitamin C, vitamin B 1, B2, nicotinic acid, calcium, phosphorus, iron and other nutrients. Fresh lemon is rich in vitamins and is a natural beauty product, which can prevent and eliminate skin pigmentation and promote skin whitening effect.