Modeling method of body essential oil 1, edema
Features: Edema is often caused by sedentary and poor venous return. But if ordinary people eat too salty, the sodium in food will keep moisture in the body, which is also the cause of edema.
Recipe: 2 drops of rosemary, 2 drops of juniper and 3 drops of lavender.
Bathing: drop the essential oil into the bathtub and stir it evenly, then soak it for 15-20 minutes.
Shaping methods of body essential oil II. Tightening muscles
Features: Due to age, ultraviolet rays, life and work pressure and other factors, the skin loses elasticity, leading to skin relaxation and edema, and the body contour loses its tight lines.
Formula: 2 drops of cypress, 2 drops of grapefruit, jasmine 1 drop, basil 1 drop, sweet almond oil 15ml.
Massage: after the essential oil is mixed with sweet almond oil, the loose parts are strengthened by tapping or massage to achieve a compact effect.
Shaping method of body essential oil 3, lifting buttocks
Performance characteristics: the buttocks are most afraid of loose fat, and the epidermis is uneven because of obesity. This situation is mostly caused by sedentary, lack of exercise and poor blood circulation. Therefore, it is best to do more hip lifting exercises, strengthen the hips and use them with essential oils.
Formula: geranium 2 drops, lemon 1 drop, cypress 2 drops, jojoba oil 10ml.
Massage: after the essential oil is mixed with jojoba oil, take a proper amount of massage oil to massage the loose part 10-20 minutes to achieve the effect of lifting buttocks.
Shaping method of body essential oil 4. lose weight
Performance characteristics: Modern people are generally overweight because of their exquisite diet, excessive meat and lack of exercise habits; Losing weight not only affects appearance, but also many chronic diseases will be accompanied by obesity. Be sure to pay attention! Using essential oil, balanced diet and proper exercise can achieve slimming effect!
Formula: 4 drops of grapefruit, 2 drops of cypress, 3 drops of geranium and 20ml of jojoba oil.
Massage: After mixing essential oil with jojoba oil, apply proper amount to the parts of the body that need to lose weight without washing.
Shaping method of body essential oil 5. Healthy chest
Characteristics: Women with smaller breasts due to gravity and age, and malnutrition caused by dieting are more likely to have weak breasts and imperfect chest lines.
Formula: 3 drops of ylang ylang, 2 drops of rose, 1 drop of frankincense, 2 drops of lavender and 20ml of jojoba oil.
Massage: after mixing essential oil with jojoba oil, apply proper amount to the chest, massage from bottom to top and from outside to inside until absorbed.
Little is known about body shaping essential oil.
1. The most suitable aromatherapy method for insomnia is to take an aromatherapy bath before going to bed or drop a few drops of essential oil on the pillow.
2. To improve insomnia with essential oil, it is necessary to change the types of essential oil frequently. Don't use the same essential oil or compound essential oil for more than two weeks in a row, because the body will gradually get used to this essential oil, which will reduce the effect.
The most dangerous way for all essential oils to enter the human body is oral administration.
4. Cypress essential oil is most suitable for treating oily and sweaty skin.
5. When treating eczema and other skin problems with chamomile essential oil, it often appears? Treatment turning point? During the transition period, that is, before the skin condition improves, the condition often seems to deteriorate.
6.6 drops of essential oil is most suitable for bathing.
7. The most convenient concentration for diluting massage essential oil is 3%.
8. The formula of essential oil is recommended to be used continuously for no more than two weeks.
9. Neroli essential oil can treat insomnia caused by anxiety.
10. Lavender, orange blossom and tea tree are the three most effective essential oils to stimulate the growth of healthy new cells.
1 1. The functions of base oils such as grape seed oil, wheat germ oil, soybean oil and hazelnut oil are to increase massage lubrication and dilute essential oil. Some base oils have their own curative effects, which can supplement the efficacy of essential oils.
12. Essential oils of chamomile, lavender, marjoram and rosemary have analgesic effects.
13. Lemon essential oil has a mild and whitening skin care effect, which can increase the luster of skin, especially the neck skin.
14. Eucalyptus essential oil can help wound healing and promote tissue growth. When used to treat burns and scalds, cold compress should be used.
15. Eucalyptus, thyme, pine and lavender can be mixed in a ratio of 4: 2: 2: 1 to treat influenza and bronchitis.
16. Essential oils such as rose, sage, ylang ylang, sandalwood and black pepper have aphrodisiac effects.
17. Rose essential oil is helpful for women with frigidity and men with impotence; Can help women through postpartum depression, or through the depressed period after lovers break up, especially when women feel sad rather than angry; It is most helpful for women who lack sexual security, and the lack of sexual security is paranoia.
18. Essential oils of eucalyptus, lavender, mint, pine needle, thyme and tea tree can treat sinusitis.
19. rosemary essential oil can enhance memory, make thinking clear and promote thinking.
20. Chamomile, lavender, orange blossom, bergamot, marjoram, benzoin, sage, sandalwood, juniper and ylang ylang are all good essential oils for insomnia.
2 1. All essential oils have the function of killing bacteria or inhibiting bacterial overgrowth.
22. People's aversion to the smell of an essential oil is often the best hint that this essential oil is not suitable for that person.
23. If you inhale essential oils such as jasmine, rose and orange blossom, your brain waves will be in a state of meditation, because these essential oils have sedative and antidepressant effects.
24. In skin care, rose essential oil is suitable for any skin type. In addition, lavender, sandalwood, geranium, ylang ylang and rose are also suitable for any skin type.
25. rosewood essential oil is suitable for exams or driving for a long time. It can clear the mind and calm the nerves.
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