Babies born to 1 month: you can eat 2 10ml milk powder every day and feed it every 3 hours/time.
1 ~ 3-month-old baby: can eat about 780ml of milk every day, and feed it every 4 hours 1 time.
3-6 months old baby: can eat about 850ml of milk every day, and feed it every 4 hours 1 time.
Baby of 6 ~ 9 months: The daily milk intake should be reduced appropriately, depending on the situation of adding complementary food. In addition, don't add too much complementary food, which will affect the baby's appetite and may make the baby lose interest in eating milk powder.
9 ~ 10 month baby: The amount of milk is less every day, so the baby at this stage eats more complementary food and slowly begins to wean. However, for the sake of the baby's health, continuing to mix milk powder is beneficial to TA's intellectual development and immunity improvement.
(2) Feeding times
Breast-feeding for newborns is very important. Master the feeding time of newborn milk powder, and the interval between feeding should not be too long or too short.
General hospitals also recommend feeding once every 2 hours. Strictly speaking, if the baby is not unwell, crying is a sign of hunger. It is important to feed according to the baby's reaction. Milk powder is easy to get angry and the baby will be constipated. It is suggested to drink some warm water between two meals of milk powder, and the amount of water is 65438+ 0/3 of the amount of milk.
Newborns need to breastfeed on demand. Newborns had better not be fed regularly, but can be fed anytime and anywhere. When the child cries when he is hungry, he feeds; Newborns who sleep for more than 3 hours can wake up and breastfeed. The more maternal milk they eat, the longer they sleep, which will naturally form a law. Breastfeeding on demand, no matter how many times, this regular sucking can stimulate the secretion of prolactin in the mother's body, making the milk secrete faster and more. In addition, on-demand breastfeeding can also prevent the mother's breasts from swelling, so that the growth of the child's height and weight is significantly better than that of the children who are breastfed regularly.
It will be quantified regularly after two months. Specifically, if the last meal is breast milk, the interval is 3 hours, the milk powder is 4 hours, and the mixed feeding is 3.5 hours.
(3) Key points of milk powder feeding
Milk powder, don't change it too often.
Sometimes mothers change milk powder because they see that their children are not long or their stools are green, but they don't know that changing milk powder will bring great pressure to their children. Replacing milk powder will reduce the intake in the early stage, cause indigestion, and some will also cause vomiting, diarrhea, constipation and other symptoms. At the same time, we should also avoid the practice that some mothers just change milk powder through hearsay. In addition to feeding special protein milk powder because of occasional milk allergy, the most important thing is to insist on feeding the same milk powder.
Don't eat too much milk powder.
Parents are afraid that their children will starve. When feeding milk powder, they always want to thicken it. Some people even think that the thicker the milk powder, the more nutritious it is. Is that really the case?
In fact, the baby's gastrointestinal tract can't fully absorb high concentration of milk, especially protein. On the contrary, it increases the baby's gastrointestinal burden, causes abdominal distension and diarrhea, and causes nutrient absorption disorders. Therefore, the baby's milk powder feeding amount must be suitable for the baby's age. The general formula is: within half a month, every 100 ml of milk contains about 9 grams of milk powder; 2 months including 12g, 3 months not exceeding 15g. If the monthly intake of infant milk powder exceeds the standard, there will be anorexia or obese children. Obesity can easily increase the adipose tissue in the body and overload the heart, which will lead to the baby's slow movement and reduced activity, which will affect the development. If it is after 3 months, the baby's daily food intake should be controlled within 1000 ml. If the baby is still hungry, don't add milk powder at this time, only add milk powder substitutes to increase the intake of carbohydrates, which is conducive to the baby's growth.
Milk powder for preventing diarrhea should not be eaten for a long time.
When a child has diarrhea, the lactose decomposing enzyme on the intestinal wall is also lost, so it is impossible to decompose lactose in milk powder. Milk powder for preventing diarrhea is made for this situation, and its lactose content is lower than that of ordinary milk powder. This milk powder is used in the case of severe diarrhea or long-term bad. Lactose can promote the development of central nervous system headed by brain, promote the growth of bifidobacteria in intestine and prevent intestinal spasm. Therefore, long-term consumption of milk powder with low lactose content to prevent diarrhea is not good for children's health, and it can be eaten for a short time when diarrhea occurs. The current trend is that even if diarrhea occurs, breastfeeding and milk powder feeding with the original concentration are advocated more than milk powder feeding.
Be sure to burp after feeding milk powder.
Children will swallow air when they drink milk powder. After the air enters the child's stomach, the air pressure in the stomach will rise, and the child will definitely feel uncomfortable. This requires a process of releasing the swallowed air through the esophagus, that is, burping. Children eat milk, sometimes milk will rise and vomit. This is because the air in the stomach goes upstream through the esophagus, which makes the milk overflow. Actually, there is no need to worry. Adults' stomachs are tied with muscles, so food will not be spit out easily, but children's stomach muscles and muscles are prone to countercurrent because of hypoplasia. In this case, reduce the feeding amount. If you burp, stop feeding within 15 minutes, and let the child lie down after a while, which can alleviate this situation.
At present, domestic experts also suggest adding milk powder after the baby enters the sixth month. Breastfeeding is recommended until 1 year. But for every baby, when to start adding milk powder, parents should decide according to the baby's health and growth, and the time to add milk powder should be decided according to the baby's growth needs, not entirely according to his age. If breast milk is not enough, it can be added in advance. At present, milk powder has various formulations, which can be selected according to the baby's age.
Babies are forbidden to drink milk powder (1) and cannot eat it with rice flour.
Even if the rice flour you bought clearly indicates that it can be mixed with milk powder, even if the rice flour is only added to the milk powder of 1-2 meals, please don't do this as long as your baby is under 1 year old. If the baby is used to this taste, he will probably stop drinking milk without adding rice flour.
(2) Can't eat with nutrients
Milk powder can not eat nutritional supplements with nutrients, mainly calcium, iron, zinc, selenium, vitamin D drops, cod liver oil, DHA, vitamins, prebiotics and probiotics. Some nutrients always have a strange taste: sour, sweet, bitter, astringent and fishy. Eating it alone makes it difficult for some picky babies to accept it. There are always mothers who try their best to add it to milk powder.
(3) Do not eat with drugs.
Milk powder can't be eaten with medicine. Drugs are bitter, and it is the hardest for children to accept them directly. You can't be afraid that children will mix in milk powder without eating it. Doing so is far more harmful than you think. This medicine has a bitter taste. Adding it to milk powder will change the taste of milk powder. Children's sense of taste is sensitive, which easily leads to the baby not eating milk powder, which leads to the consequences of aversion to milk and fear of bottles. Therefore, you can't feed medicine with a bottle. The effective components of drugs are all organic or inorganic compounds, both Chinese and western medicines. It may be combined with protein or calcium ions in milk powder, which will change the medicinal properties and affect the therapeutic effect.
(4) Can't eat with vegetables and fruit juice.
Milk powder can't be eaten with juice and vegetables. Vegetables and fruit juice are rich in vitamins and dietary fiber, so some parents think that milk powder will be more nutritious. In fact, a lot of phytic acid and tannic acid in fruit juice and vegetable water will combine with minerals in milk powder and cannot be absorbed by the baby, so there will be trace element deficiency for a long time. It is better for the baby to eat fruits and vegetables directly after 6 months.
Precautions for premature infants to drink milk powder (1) to avoid choking on milk.
The swallowing ability and sucking ability of premature infants can not be compared with that of normal infants, and there are some defects, which are easy to spit and choke milk. Mothers should pay attention at this time. If the nipple selection is too large or the feeding posture is incorrect, it is easy to cause the milk to flow downstream from the baby's respiratory tract. At this time, the child has no resistance, and it is even more dangerous if the milk reaches the lungs. Mild symptoms can lead to suffocation and cough, and severe symptoms may lead to suffocation and even pneumonia. Therefore, not only the milk powder should be chosen right, but also the bottle should be chosen right. The size of the nipple must fit the size of the baby's mouth.
If the baby spits milk during breastfeeding, be sure to avoid letting the baby lie flat, because the face is up, which is easy to choke the milk and reflux. If the baby's sucking ability is poor, the mother can choose to feed it with a small spoon instead of a bottle.
(2) Feeding requirements
Breastfeeding is a great test for mother's patience, because the digestive function of premature infants is not fully developed, so you can't feed too much at a time, so you should feed them regularly and quantitatively. Eating less and eating more meals is the characteristic of premature infants, so intermittent feeding can avoid choking milk and reduce the burden on the digestive system.
(3) There are differences in milk transfer time.
Because premature infant milk powder is different from ordinary infant milk powder, ordinary premature infant milk powder is suitable for infants aged 0- 1 year, but the actual feeding time varies from person to person. When the baby weighs more than 2500 grams, it is basically possible to transfer milk.
As an immature special group, premature infants should not only consider the problems caused by nutritional deficiency, but also consider the possible risks caused by overnutrition. Generally speaking, when the weight of premature babies (actual month age rather than corrected month age) catches up with full-term babies of the same month age, they can be replaced with ordinary milk powder.
Replacing premature infant milk powder does not mean changing it in a few months or a few kilograms, but considering age and weight at the same time. For example, when a premature baby boy weighs 6kg three months after birth, ordinary milk powder can be used instead.
Because the gastrointestinal function of premature infants is weak, they are dependent on the first contact with dairy products, so it is generally necessary to gradually transition the brands or varieties of milk powder, that is, first mix the two milk powders together, with more original brands and fewer new brands, and gradually add new brands of milk powder to completely replace the old brands. Pay attention to the baby's digestion when changing milk powder to see if there are any changes in stool characteristics and times: if there is no big change, it means good digestion; Otherwise, it is necessary to properly dilute the milk powder, and then gradually add it to the original concentration when the baby adapts.
Premature infants who switch to milk have incomplete gastrointestinal function development, poor adaptability to new foods, and are prone to gastrointestinal discomfort, indigestion and other symptoms, so a transitional stage is needed when changing milk powder. At first, a small amount of ordinary milk powder was added to premature infant milk powder, and then the amount was continuously increased until it was completely replaced by ordinary milk powder. The specific conversion speed should be adjusted according to the baby's gastrointestinal reaction. If you have diarrhea, you should reduce the proportion of ordinary milk powder. If there is no exception, you can continue.
Precautions for pregnant women to drink milk powder (1) Brewing method
Before making milk, you must add water before making milk powder. The water must be warm boiled water, and the water temperature should be 40-45 degrees. Don't overheat, it will decompose the nutrition of milk powder. When adding milk powder, it is best to gently shake the milk powder while adding it, so that the milk powder can be diluted evenly.
Although everyone has different eating habits, different dietary structure and different nutrients, the vitamins and minerals contained in pregnant women's milk powder can basically meet the nutritional needs of pregnant mothers. Generally speaking, pregnant mothers suggest drinking 1 ~ 2 cups a day in the product description of pregnant milk powder. Pregnant mothers should not increase their drinking without authorization, otherwise it will easily lead to excessive intake of some nutritional primary colors, which is harmful to health. If you want to replenish more water by drinking pregnant women's milk powder, you might as well put less milk powder and replenish more water at a time, so that you can drink more cups every day.
It should be noted that drinking in strict accordance with the instructions of pregnant women's milk powder can basically meet the needs of pregnant mothers for most nutrients. If you take multiple vitamins at the same time, it will cause excessive intake of some nutrients. However, if some nutrients are ingested excessively for a long time, it will have adverse effects on the health of the fetus and pregnant mommy. For example, excessive vitamin A can lead to fetal malformation in severe cases.
In addition, pregnant mothers with gestational diabetes mellitus had better consult a doctor before choosing pregnant milk powder. Overweight and overweight pregnant women should also carefully consider before choosing pregnant women's milk powder, because pregnant women's milk powder is relatively high in fat content and calories compared with fresh milk.
(2) Intake
Pregnancy is a necessary stage in most women's lives. During this period, pregnant women eat one and make up two, so special attention should be paid to nutritional supplement. Now there are more and more ways for pregnant women to supplement nutrition. Of course, the food supplement method is the safest and most popular among pregnant women. A popular way to supplement nutrition is to eat pregnant women's milk powder, but it should be eaten in moderation. According to the instructions, the number of times to eat milk powder is specified.
Pregnant women's milk powder is a kind of milk powder which provides nutrition for pregnant women, and contains the nutrition needed by pregnant women and fetus development. Generally, the demand for nutrition is different at different stages of pregnancy, but no matter which stage, it is still necessary to eat in moderation, but how many times should pregnant women eat milk powder a day? Let's listen to the expert's advice:
Expert: According to the instructions of pregnant women's milk powder, it is best to eat it twice a day, once in the morning and once in the evening. However, because everyone's eating habits and dietary structure are different, the nutrients they consume are not exactly the same. It is best to make some appropriate increases or decreases under the guidance of nutrition experts or doctors. Pregnant mommy should not drink too much pregnant milk powder just because she is pregnant, or drink pregnant milk powder and other milk, which will increase the burden on the kidneys. If you pay attention to nutrition in your normal diet, you don't need to eat too much. You can drink it once, or once every two days, and don't drink it again in the future, which may lead to the baby being too big or overnourished.
The best time for pregnant women to drink milk powder According to the instructions for pregnant women's milk powder, it is best to eat it twice a day, once in the morning and once in the evening. However, because everyone's eating habits and dietary structure are different, the nutrients they consume are not exactly the same. It is best to make some appropriate increases or decreases under the guidance of nutrition experts or doctors. Pregnant mommy should not drink too much pregnant milk powder just because she is pregnant, or drink pregnant milk powder and other milk, which will increase the burden on the kidneys.
70% to 80% pregnant mothers will have different degrees of pregnancy reaction in the early stage of pregnancy. Pregnant women who have a strong reaction will vomit, have a partial eclipse or even can't eat food, which is not conducive to the development of the fetus. If you can drink pregnant milk powder within one year before pregnancy and insist on drinking it after pregnancy, the high-quality and balanced nutrition of pregnant milk powder can make up for the nutritional deficiency caused by early pregnancy reaction and ensure the nutritional needs of the fetus in the first three months. If the fetus is malnourished in this critical 3 months, eating more in the next few months will not make up for it.
The growth and development of the baby in the second trimester is further accelerated, and he needs more and more nutrition. In addition, from the second trimester, the pregnant mother's blood volume and hemoglobin increased, and the baby's iron reserve demand increased, so the pregnant mother had to increase iron intake. Even if the diet is balanced, there are still quite a few pregnant mothers who have difficulty in obtaining many nutrients, especially calcium and iron, due to their food intake and habits, in order to meet the growth of the fetus and their own health. At present, most fresh milk sold in the market only strengthens vitamins A and D or some calcium and other nutrients, which is far from meeting the nutritional needs of pregnant women. Pregnant women's milk powder makes up for this well and almost strengthens all kinds of vitamins and minerals needed by pregnant women. For example, the rich calcium is 3.5 times that of milk, so in terms of nutritional components, pregnant women's milk powder is superior to fresh milk, which can provide sufficient nutrition for pregnant mothers and babies. Conditional pregnant mothers can supplement pregnant women's milk powder from the second trimester to make up for nutritional deficiencies.
Pregnant women are forbidden to drink milk powder. Pregnant women should not drink vitamins when drinking milk powder.
If you strictly follow the instructions of pregnant women's milk powder, you can basically meet the requirements of expectant mothers for various nutrients.
If you take multiple vitamins at the same time, it will cause excessive intake of some nutrients. However, if some nutrients are ingested excessively for a long time, it will be harmful to the health of both the fetus and the expectant mother. For example, excessive vitamin A will seriously lead to fetal malformation.
Precautions for middle-aged and elderly people to drink milk powder (1) After opening the can, please be sure to cover the plastic lid tightly and store it in a cool and dry place for consumption within one month.
(2) If it is a bag, please open it, clamp the mouth of the bag, put it in a sealed container and put it in a cool and dry place, and eat it within half a month.
(3) The measuring spoon does not need to be put into the can bag after use, and should be kept separately. Please dip the spoon in water milk powder.
(4) Milk powder can be kept fresh during storage. Please put it in a dry and clean place before opening it. Please do not store it in strong light, high temperature and high humidity, and do not store it in the refrigerator.
(5) The soaked milk powder should not be stored for more than two hours at room temperature without being eaten. Don't put the milk heater. If the temperature in the milk warmer is higher than normal temperature, it should not be kept in the refrigerator for more than 24 hours. If you have eaten, you should throw it away. You can't eat any more.
The best time to drink milk powder is for the elderly to drink milk powder at night. Drinking milk before going to bed at night also has a good effect of helping sleep. If you have cholecystitis and gastritis, it is not recommended to drink whole milk powder. Skim milk is best. The reason is that your digestive function is not good, especially cholecystitis, and greasy food is not good for your digestion. Remind that when drinking milk, it is best to supplement some foods such as soda biscuits, which will help the milk to be better absorbed.
Taboos for middle-aged and elderly people to drink milk powder (1) kidney calculi patients should not drink milk before going to bed, but should drink it four hours before going to bed at night.
(2) Anemia patients should not drink a lot, because calcium in milk will prevent iron from being converted into ferrous ions in the digestive tract, which is not conducive to iron absorption.
(3) It is not advisable to drink milk after abdominal surgery to avoid abdominal distension or diarrhea.
(4) People with diabetes should drink low-fat milk, which contains about half the fat of fresh milk and is suitable for people with diabetes.
(5) Patients with hyperlipidemia should drink skim milk, whose fat content is lower than 1%, especially those who need to limit and reduce saturated fat intake.
(6) Cataract patients should not drink milk.
Precautions for women to drink milk powder (1) First of all, when buying milk powder, we must pay attention to the shelf life and nutritional components of milk powder to avoid harm to the body by eating expired milk powder.
(2) Although milk powder is nutritious and delicious, it can't be drunk anytime and anywhere. For example, it is best not to eat oranges when drinking milk powder. Protein in milk powder and neutralization of fruit acid in oranges will affect absorption.
(3) Milk powder will affect the absorption of drugs. It's best not to take medicine with milk powder, and don't drink milk powder for an hour before and after taking medicine.
(4) It is best to wash the milk powder you just bought, smell it and observe its appearance. Good milk powder should be milky white, with a strong milk flavor, and there will be no caking and other phenomena.
(5) Pay attention to eat less vegetables such as spinach and bamboo shoots when drinking milk powder, because these vegetables contain more oxalic acid, which will weaken the absorption of calcium.
(6) Women who are relatively fat or have slimming needs had better buy skim milk powder.
(7) Just drink milk powder in moderation every day, one or two cups will meet the basic needs, and you can't drink too much, otherwise it will easily cause some nutrients to exceed the standard, causing physical discomfort and affecting your health.
The best time for women to drink milk powder is to drink a cup of milk powder in the morning and a cup in the evening. Morning is a good time to absorb nutrients, and the rich nutrients in milk powder can be absorbed better in the morning. If you are a woman who is losing weight, or a fat woman, you can drink skim milk powder without worrying about getting fat, but it will not affect a good sleep.
Washing milk powder with warm water can retain the nutrients in milk powder to the greatest extent. You can also add a little papaya powder while drinking milk powder to increase the taste and breast enhancement!
It is important not to drink milk powder on an empty stomach, otherwise it will affect absorption.
Taboos for Women to Drink Milk Powder (1) Oranges and Milk Powder
About 1 hour before and after drinking milk powder, oranges should not be eaten, because once protein in milk powder meets the fruit acid in oranges, it will solidify, thus affecting the digestion and absorption of milk powder, and other acidic fruits should not be eaten during this period.
(2) Fruit juice and milk powder
80% of protein in milk powder agglutinated in acidic environment of fruit juice is casein. When the pH value of milk powder is lower than 4.6, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and even lead to indigestion or diarrhea in severe cases. Therefore, it is not appropriate to add acidic drinks such as fruit juice to milk powder.
(3) Milk powder and sugar
Milk powder reacts with sugar under heating conditions to produce harmful substances. Lysine contained in milk powder can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to human body. Don't add sugar to fresh milk powder when cooking. It's not too late to add sugar when the milk powder is cooked and cooled.
(4) Milk powder and chocolate
The reaction between them affects the absorption of calcium in milk powder. Milk powder is rich in protein and calcium, while chocolate contains oxalic acid. When they are eaten together, they will combine to form insoluble calcium oxalate, which greatly affects the absorption of calcium. Even dry hair, diarrhea, slow growth and so on.
(5) Milk powder and medicines
Some people like to take medicine with milk powder instead of boiling water. In fact, milk powder will obviously affect the human body's absorption of drugs. Because milk powder is easy to form a covering film on the surface of drugs, minerals such as calcium and magnesium in milk react with drugs to produce water-insoluble substances, thus affecting the release and absorption of drug effects. So don't drink milk before and after taking the medicine 1 hour.
Use (1) to polish shoes when milk powder is expired.
First, brush the dirt off the vamp with a brush, then evenly spread the expired yogurt on the gauze on the vamp, dry it and wipe it with a dry cloth, so that the vamp can be as bright as new and the leather surface can be prevented from cracking.
(2) Wipe the floor
Dilute the expired yogurt with clear water, then sprinkle it on the floor and wipe it with a mop. The floor can be as bright as new.
(3) removing ink
Wash clothes with clear water first, then pour in expired yogurt and gently rub it to remove ink stains from clothes.
(4) Moisturize the skin
This requires that the milk has just expired and has not gone bad. It can be used to wash face and moisturize skin.
(5) Wipe leather furniture
If the expired milk has a small amount of precipitation, but the smell has not changed, it can be used to wipe leather furniture, restore its luster and repair tiny cracks.
Water the flowers.
If the expired milk has obvious sour taste, it can be used to water the flowers at this time. In order to avoid the spread of bad taste, you can dig a small pit in the middle of the flower soil and bury the milk in it.
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