Light tea is a kind of Chinese herbal medicine as the main component, which has a very obvious effect on cleaning the stomach and detoxifying. So what are the ingredients of weak tea? Let's get to know each other. Light tea contains oolong tea, lotus leaf, cassia seed, coix seed, honeysuckle, chrysanthemum and lily. These ingredients are very beneficial to the human body. Through scientific compatibility, tea is not tea, and medicine is inferior to medicine. Light tea is a very good diet tea, which does not contain any laxatives and can achieve the effect of cleaning the stomach. The function of light tea is to clean the stomach. For example, people who are obese and constipated can drink light tea to achieve the effects of detoxification and clearing intestinal toxicity. It is best to take it at 5-7 in the morning, and drink it in two or three gulps, which can enhance the peristalsis of the large intestine and defecate as soon as possible, and the effect is better for constipation patients.