There is no doubt that pregnant women can eat Hericium erinaceus. Hericium erinaceus in Changbai Mountain has obvious stomach nourishing effect and can be eaten for a long time. However, it should be noted that Hericium erinaceus can not be cultivated cheaply, and only long hair is useful. It is one of the four health care treasures in Changbai Mountain, and the market price is about one catty in 80 yuan.

Hericium erinaceus in Changbai Mountain can promote digestion, stimulate appetite and enhance the skills of gastric mucosal barrier. It has a good effect on anorexia, gastrointestinal dysfunction, dyspepsia and even gastric ulcer and bloating. Hericium erinaceus contains a variety of amino acids and rich polysaccharides, vitamins and minerals, which has excellent preventive effect on gastritis, gastric cancer, esophageal cancer, intestinal cancer and duodenal ulcer. So people with bad stomachs can eat Hericium erinaceus as much as possible. Hericium erinaceus can be eaten according to its own taste.