Insist on exercise+eat less big fish and big meat snacks+lose weight prescription: 1, honey slimming cream: 500g of hawthorn, wash and remove the core, add appropriate amount of water to boil (rotten), add 200g of honey when the juice is almost dry, and fry with slow fire until the juice is sticky. Take 25-50g every morning and evening, which has the functions of promoting blood circulation, removing blood stasis, reducing blood fat and losing weight.

2, honey slimming tea: green tea 1- 1.5 grams, add 250 ml of boiling water, soak for about 15 minutes, and add 25 grams of honey to drink. Has the effects of refreshing, relieving fatigue and losing weight.

3, honey slimming tea: 50 grams of honey, 50 grams of mulberry. Wash the mulberry, add water and decoct for 20 minutes, squeeze out the soup, add honey and boil for 10 minute, and put it in a bottle for later use. Drink 1 dose daily. Moistening lung, relieving cough, quenching thirst and diuresis, and has the function of dietotherapy and weight loss. Pay attention to the use of natural mature honey brewed by bees for 7- 10 to be effective!