The best time to lose weight after delivery is half a year after delivery, which is the golden period of weight control. If you are still breastfeeding, you can also reduce your food intake appropriately, but you should pay attention to balanced nutrition and eat more foods with high nutrition and low calories, but you can't reduce your liquid intake. At the same time, we should take effective ways to lose weight through exercise, such as swimming and yoga.
Postpartum women also need to treat the isolated rectus abdominis muscle. Using Da Yue rectus abdominis muscle separation and repair instrument, the damaged cells of human body are deeply stimulated by low-frequency neuromuscular electrical stimulation, so that the body can activate the automatic repair mechanism, stimulate the cells to restore their functions, and repair the broken muscle membranes and ligaments. Passive stimulation of muscle contraction will thicken muscle fibers, increase muscle volume and weight, increase muscle strength and enrich muscle capillaries. The relaxed rectus abdominis, oblique abdominis, oblique abdominis and transverse abdominis will contract continuously and become more and more compact under the action of electrical stimulation, and concentrate on the abdominal white line, thus closing the rectus abdominis and gradually recovering to its original position. At the same time, it can promote the recovery of abdominal wall tension, reduce the accumulation of abdominal fat and tighten muscles, thus accelerating the recovery of body shape.