1. What is Moon Disease?
The so-called moon disease is a disease caused by exogenous or internal injuries during confinement. Common symptoms are headache, palpitation, backache, etc. Ma Ma, who has moon disease, is particularly prone to palpitation, irritability and colds. Moreover, these symptoms will always be accompanied by pain and numbness, so they are also known as "immortal cancer".
Now that we know what the disease is, let's find out the cause of the disease.
It takes a newborn woman six weeks to recover, which is called "puerperium". If you don't do a good job of conditioning and nursing during this period, you will be particularly prone to moon disease. You know, the pelvis and uterus did not return to normal after anesthesia. If it is suitable for sex, or it is not clean enough, it is looking for a chance of moon disease.
2. Prevention of Moon Disease
1, don't make out with dad for safety reasons within one month after delivery. After all, I have endured it for a year. Do you still care about this short period? You know, if you force a relationship, it may be fatal. The safest way is to wait 100 days.
2, maintaining a happy mood is very helpful for postpartum, and it is also the key to preventing moon disease. If you don't want to have migraine every day after giving birth, laugh more. Looking at the baby so cute, what's so melancholy?
It is very important to avoid walking more during confinement. You know, overwork or standing for a long time can lead to backache. Sitting on the moon, be sure to lie down, which will help you recover.
4, the diet during the month is also very important, don't think that you can eat casually after giving birth to a child. Not eating is responsible for your health.
5, the most important point is that you can't catch cold during the second month, and you don't have to wash your hair and take a bath so often. Keeping warm is very important.
Finally, I want to emphasize that if you feel unwell during confinement, you should seek medical advice as soon as possible so as to cure the disease in time when you leave confinement. Once the treatment time is delayed, this month's illness will accompany you for life. Don't leave a lifelong disease because of a temporary negligence.
3. What postpartum care needs to know
1. Be sure to rest for a month or a month and a half. Be sure to stay in bed for two weeks after delivery, except for eating and going to the toilet. If you often sit or get up and walk, it may cause uterine prolapse.
2. Prepare two or three white yarns with a width of about 30-40 cm and a length of 12, and wrap them around the abdomen for one and a half times. Be sure to fasten the abdominal belt after delivery to prevent internal organs from sagging. Visceral prolapse can lead to female diseases, as well as abdominal protrusion and ugly figure. Abdominal band can also improve the obvious condition of the lower abdomen before delivery. Abdominal belt is irreplaceable by ordinary corset and corset. Because they are not only ineffective, but also counterproductive.
You can only take a bath with warm wine for the first two weeks.
The method is to boil half water and half rice wine, add a little salt, soak it with a towel, wring it out and wipe it on your body. You can take a bath from the third week and after the full moon. (Natural childbirth)
Wash your face and brush your teeth with boiling water before use. You can use skin care products.
5. Do not wash your hair. Because the scalp can't catch cold.
6. You can't hold a baby. Otherwise, the internal organs may droop. You can lie on your side when feeding.
7. Don't bathe your child, otherwise it may lead to backache and numbness in your hands and feet. So give LG and others when you bathe your child.
8. Have a quiet and comfortable environment. When the sun is too strong, close the curtains to protect your eyes. Can't blow, because the pores of the whole body are open after delivery, blowing is easy to cause head wind and joint pain, so don't even shake the fan.
9. You can't climb stairs during the month, and you can't lift heavy objects within half a year after delivery, so as to avoid sagging internal organs.
10. Don't shed tears, or your eyes will age prematurely and may develop into glaucoma or cataract. Read less books, read less newspapers and watch less TV to ensure that your eyes are fully rested.