Many people will choose to travel in spring. In fact, we can soak in hot springs at the same time. There are many benefits of soaking in hot springs, and there are many places suitable for us to soak in hot springs. Let me introduce some good places suitable for us to travel to hot springs and what benefits spring can bring us.

A good place to soak in hot springs in early spring.

Spring is the season when flowers bloom. Warm as spring, the scenery is pleasant. It is suitable for us to go out to play and invite two or three friends or family members. How pleasant it is! You can also soak in a hot spring when traveling, without having to endure the cold of spring; In spring, when capillaries are opened, the curative effect of hot springs is doubled. After soaking in the hot springs, take a walk around the scenic spots and feel the breath of spring. When hot springs meet mountains and rivers, ancient towns, amusement parks or flowers, what new ways will they play? Go and have a look ...

Nanjing Tangshan Shang Yi Hot Spring

Shang Yi Hot Spring Hotel is located in Tangshan Town, Jiangning District, Nanjing. Shang Yi Hot Spring Resort is based on hot spring culture, Ming culture and Republic of China culture, and integrates the functions of resort hotel, hot spring recuperation, leisure and entertainment, historical and cultural attractions and so on. The basin is located on the rolling hills, surrounded by lush fields, and is characterized by leisurely pastoral sentiment, tranquility, freedom, relaxation, health and humanity.

Shang Yi Hot Spring Resort Hotel has a beautiful environment and is integrated with nature. At present, there are 82 sets of high and medium-grade characteristic rooms, which are enough for customers to stay. There are various types of rooms, including single rooms, ordinary suites, standard double rooms, luxury viewing rooms, leisure suites, etc., and specially set up disabled rooms to provide more thoughtful and humanized distinguished services. Different design styles and elements make you experience different fun.

When you arrive in Tangshan, you have to experience the famous Tangshan Hot Springs. Shang Yi Hot Spring Resort Hotel has 50 open-air hot spring pools and 30 upscale and elegant private soup houses, with unique natural conditions. It is divided into a flower love area and a *** 10 pool, in which various precious flowers and plants with different beauty and health care effects are soaked.

Yangshengtang District is a characteristic pool area of traditional Chinese medicine integrating health preservation and recuperation, which organically integrates traditional Chinese medicine with hot spring physiotherapy. Turkish bath area: Islamic-style Turkish bath area, combined with the minerals of hot spring water, makes you relax and completely relax.

In addition to these resorts, there is also a waterfall pool, which can give us great enjoyment just visually. The waterfall pool allows us to feel the waterfall temperature difference bath while soaking in hot springs, which is refreshing; Finnish bath area, combined with the curative effect of hot spring water and steam, makes people feel refreshed; Roman marble bath allows you to feel hot springs, hot springs and marble minerals on marble, while heating your body.

Balinese-style bathing area makes you feel exotic and take care of every inch of your skin with professional' SPA' beauty. The soup house, the fence yard in front of the door, the green grass behind the window, or enjoy it alone, or feel the private pleasure of soaking in water with friends. Shang Yi Hot Springs give full play to the health-preserving efficacy of hot springs and form a unique leisure health-preserving way.

Tianmu Lake Yushui Hot Spring-Zhulin Hot Spring

Tianmu Lake Yushui Hot Spring is located in liyang city, Jiangsu Province, adjacent to the national AAAA-level scenic spot Tianmu Lake Nanshan Bamboo Sea Scenic Area. Its geothermal wells are located in the southwest edge of Daibu volcanic basin, with open-air bubble pools scattered and scattered, surrounded by mountains and waters. With its own natural advantages, it is natural to take the old and give the new.

The bottom temperature of Yushui Hot Spring is 43℃, and the PH value of spring water is 7.99. Rich in various minerals, trace elements and special chemical components, it belongs to the scarce calcium bicarbonate hot spring and has great medical and physical therapy value.

Regular soaking can refresh your mind, nourish your body, relieve fatigue and keep your body and mind healthy forever. The 52 outdoor swimming pools are divided into five characteristic pools: feeding area, dynamic area, lovers area, characteristic area and natural area, which can meet the different health needs of tourists.

With its continuous efforts, Tianmu Lake Yushui Hot Spring was rated as the first AAAA hot spring scenic spot in the Yangtze River Delta by the National Tourism Administration at the end of 20 10, and was rated as one of the top ten hot springs in China by CCTV in March of 2010, becoming one of the models of original ecological high-quality hot springs.

What does spring bath care for? 1, bringing warm spring.

Spring is the season of hair growth, and the spring breeze blows the green earth, and there are thriving and vibrant scenes everywhere. However, while spring brings vitality to nature, it also brings uncertainty of temperature and cold, and cloudy days in the south of the Yangtze River lead to frequent diseases. Therefore, people need to recuperate in spring. Hot spring recuperation, combined with "food supplement", can make people have a healthy spring. Stretch your body in the warm spring water and stay in the nest for a winter, and your mood will be dyed green.

Step 2 lose weight

In the winter that has just been sent away, people exercise less, and women who love beauty often find themselves richer when they step into the threshold of spring. Hot springs can come in handy if you want to lose weight. Soak in the hot spring once a day, rest for 5 minutes every 10 minute, and repeat for 5 times; Don't eat for an hour after soaking. Insist on soaking for two months, and generally you can get remarkable results.

3. Beautiful and beautiful

In spring, the skin is dry, itchy and allergic. Soaking in hot springs can not only replenish enough water to the thirsty skin for a winter, but also make the silicic acid and radon contained in hot spring water have cleaning, washing and anti-inflammatory effects on the skin, and have obvious curative effects on psoriasis, chronic eczema and skin itching.

4, soothe the nerves and replenish essence

In warm spring in bloom, people tend to be restless and vain. Soaking in hot springs can make 38 kinds of minerals and trace elements contained in hot springs act on the human body through microcirculation, supplement the energy consumed by the human body in the long winter, and make people energetic and calm.

Step 5 treat insomnia

As the saying goes, "spring is sleepy and autumn is lacking." In spring, people are sleepy during the day, but they are prone to insomnia at night. At this time, soaking in hot springs can accelerate blood circulation and cheer people up through the warming effect of hot spring water. At the same time, soaking in hot springs is also a very tiring exercise. After soaking in hot springs, whenever night falls, sleep will come as scheduled, allowing you to enter a deep sleep in a sweet dream.

Step 6 relax

Most hot springs are located in the scenic suburbs of Shan Ye. Here, lying in the warm hot spring pool, feeling the warm sunshine in the afternoon setting sun, breathing the fresh air full of grass, all physical and mental exhaustion and earthly troubles are dissolved in the hot spring water that has been flowing for thousands of years.

7, exercise pranayama

With the arrival of spring, people's outdoor activities are gradually increasing, and the amount of exercise is also increasing. At this time, if you can soak in a pool of warm water after exercise, you can not only relieve fatigue, but also relax yourself. More importantly, it can better help you achieve the purpose of detoxification, and make your exercise more thorough and effective.