What side effects does slimming fruit have? Can slimming fruit lose weight by soaking in water?
1. What are the side effects of slimming fruit?
Everything has two sides, so slimming fruit has the effect of losing weight, but it also has side effects. Before talking about its side effects, let's talk about how to eat it. Because it contains acidic substances such as malic acid and citric acid, people seldom eat it directly, but dry the fruit and soak it in water, which mainly leads to poor mental state. If you eat too much, the harmful substances contained in it will stimulate people's health and lead to some other diseases.
Fruit for weight loss is mainly soaked in water, but the way of soaking in water also needs attention. Sometimes if you don't soak it well, if you eat it in the wrong way or in the wrong amount, it is likely to lead to some situations. In addition, slimming fruit has side effects, so we should try our best to avoid its side effects and play its role in losing weight.
2. Weight-reducing effect of weight-reducing fruit
Pure natural wild slimming fruit is produced in the valley beside the Mekong River in Vietnam, and belongs to pure natural wild plants. The special geographical environment of Mekong River makes the slimming fruit produced here have excellent quality. It contains slimming elements determined by Institute of Botany, Vietnamese Academy of Sciences and various minerals needed by human body. It is an ecological health care series without worrying about "pesticide residues" for long-term drinking. It can relieve summer-heat, quench thirst, promote diuresis, improve eyesight, remove human body fat for a long time, reduce cholesterol and increase blood viscosity density, and has obvious curative effects on hypertension, arteriosclerosis, coronary heart disease, sore throat and acute and chronic hepatitis. The results of experiments and drinking show that it can obviously reduce triglyceride and cholesterol, and it has the effects of clearing away heat and toxic materials, benefiting liver and moistening lung, diminishing inflammation and diuresis, relaxing bowels, losing weight and reducing blood fat after long-term drinking.
3, weight loss fruit is suitable for the crowd.
People with unbalanced nutrition;
Want to control weight and be slim;
Simple obesity;
Those who take diet pills, lose weight by machine, liposuction, diet and rebound after exercise;
Bad stomach, toxin accumulation in the body, bad breath, constipation;
People who can't stand the side effects of diet pills;
People who want to look rosy and reduce stains.
Matters needing attention in eating slimming fruit
1, the fruit of slimming fruit is generally not eaten directly, because it contains a lot of ingredients that can effectively decompose fat, such as citric acid, malic acid, lipase and hydrolase. If you eat it directly, it will feel bitter and sour and taste bad. Therefore, most of the slimming fruits are picked, dried by artificial processing, and then brewed for drinking. This will not lose nutrition, but also reduce the bitterness of fresh fruit.
2. When brewing slimming fruit, do not add sugar and honey. These substances with high sugar content are also high in calories, which will affect the effect of losing weight.
3, don't eat more cold constitution.
4, weight loss fruit is rich in vitamin C, so it is not suitable for eating with milk and soy milk.
5. Many products related to slimming fruit are fake. After eating counterfeit products, there are headaches, dizziness, palpitations, insomnia, constipation, and even mental disorders, depression and suicide. Some people also have dizziness, muscle twitching and other symptoms, suddenly the whole body twitched and fainted, and symptoms of renal failure appeared. Therefore, products related to slimming fruits are not suitable for drinking. It is harmless to simply drink slimming fruit to make tea.
What's wrong with soaking in water and slimming fruit?
In fact, it is normal for the tongue to be numb after soaking in water. Diet fruit belongs to the dried fruit of imported fruit, which is bound to be slightly bitter due to regional differences. Therefore, soaking in water or making tea with slimming fruit will bring bitterness and make your tongue numb. In addition, one of the reasons why slimming fruit can lose weight is that its unique bitterness makes people feel full and your appetite is poor, so as to avoid excessive fat intake.
Because the taste of diet fruit is bitter, it is generally difficult to swallow. If it is really unbearable, one suggestion is to put less when brewing to reduce the bitterness, 1 2 tablets once. There is also a little secret, that is, add some sugar or honey when soaking the slimming fruit, so as to balance the bitterness and make it less unpalatable.
However, although adding honey or sugar tastes good, it will slightly weaken the weight loss effect. It is best to choose whether to add it or not.