Today, Bian Xiao doesn't discuss with Ma Bao what can and can't be eaten. Let's take a look at the gap between our moon meal and our ideal moon meal. Estimate Ma Bao will understand!
Take the ingredients of soup as an example.
The first kind: fish soup.
Ideal fish soup
Fish soup in reality
For example, the practice of papaya crucian carp soup:
1. Cut papaya into pieces for later use. 2. After the crucian carp is fried on both sides until golden, add water and stew for about 10 minute. 3. Finally, add the chopped papaya pieces and stew. 4. After half an hour, the fish is crisp and rotten, and the papaya pieces are soft and rotten and can be eaten.
The second type: chicken soup.
Ideality chicken soup
Chicken soup in reality
For example, the practice of chicken soup, the color of soup is like tea:
1, select old hens over 3 years, and treat them for later use. 2. Cut the old hen into pieces and marinate it with pepper, aniseed, salt, monosodium glutamate and other seasonings for about half an hour. 3. After adding water to the pot, add chicken pieces and simmer for more than 40 minutes, then you can drink soup.
Second, followed by vegetable ingredients.
The first kind: stir-fried broccoli.
Ideal broccoli
Broccoli in reality
For example, fried shrimps with broccoli:
1. Wash the fresh shrimp for later use. 2. Wash broccoli and cut it into small pieces for later use. 3, a little more oil, hot pot cold oil pot, stir fry until broccoli becomes shiny. 4. Add fresh shrimp and stir fry until it changes color.
The second kind: carrots.
Ideal carrot
Carrots in reality
For example, for example, stir-fry shredded carrots:
1. Wash and wipe carrots for later use. 2. Add shredded carrots to the hot pot. 3. Stir-fry until soft, you can cook a little vinegar, but you can't put salt.
Third, finally, the ingredients of porridge.
The first kind: red bean porridge.
Ideal red bean porridge
Red bean porridge in reality
For example, the practice of red bean porridge:
1. Soak adzuki beans in clear water for more than 2 hours. 2, cold water pot, slow fire for more than 2 hours, red beans can be crisp and rotten.
The second type: millet porridge.
Ideal millet porridge
Millet porridge in reality
For example, the practice of millet porridge:
1. Wash the millet and soak it in water for more than 3 hours. 2, cold water pot, simmer for more than 4 hours, until the rice grains melt, a thin layer of rice oil will appear on the surface.
Some mothers say that confinement is very happy and confinement rice is delicious. What about you? After reading all the above pictures, I believe that all the treasure moms also spit a lot, right? Welcome to comment enthusiastically!