You can't just look at a person's weight and height, but also look at the proportion of fat. People with more subcutaneous fat look more round, whereas people with less subcutaneous fat will see the supplement of muscles and bones: you can pinch them with two fingers on your arm. If you are thin, there is little subcutaneous fat. If it is fat, it is a thick layer. However, the fat man often exercises, while the thin man never exercises. Their bones feel almost the same size, but they are too far apart. One looks like one happy and fifty kilograms, while the other looks less than 1 10 kilograms. Answer: This has nothing to do with exercising or not exercising. If a person has many fat cells, it is easy to store a lot of fat. On the contrary, he will have little fat. Once fat cells grow, he can't get rid of them. He can only control his diet and store less fat. The reason why a person is fat is subcutaneous fat. Q: Oh, should he control his diet? Answer: Fat cells can grow very big like balloons. When they don't grow bigger, they will grow new fat cells. Once they grow, they cannot be removed. When you do exercise, you can burn fat, but if you eat it right away, it will be absorbed well. Don't eat immediately after exercise, wait two to three hours before eating. Note that oil is very important to people, especially women. You should eat less, but you can't help eating.