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Efficacy of ginger brown sugar tea
1. Jianpi appetizer: Ginger brown sugar tea can promote gastrointestinal peristalsis, enhance gastrointestinal peristalsis, help digest food and increase appetite.

2. Prevention of colds: Ginger brown sugar tea is rich in gingerol and aromatic oil, which has the effects of warming the exterior, dispelling cold and dampness, dispelling wind and resolving phlegm, strengthening the body resistance, preventing colds and relieving symptoms such as fever and cough caused by colds.

3. Relieve female dysmenorrhea: Ginger brown sugar tea can promote uterine contraction and relieve female dysmenorrhea symptoms.

4. Blood and beauty: Brown sugar is rich in glucose and iron, and ginger can promote blood circulation and nourish blood and beauty.

5. Analgesia and anti-inflammation: Ginger brown sugar tea has the function of analgesia and anti-inflammation, which can relieve pain symptoms such as joint pain, headache and toothache.

6. Improve sleep: Ginger brown sugar tea can promote body relaxation and improve sleep quality.

7. Lose weight: Ginger brown sugar tea can promote metabolism, accelerate fat decomposition and help to lose weight.