Cicada monkey is a common insect, which is used as food in some areas. Although cicada can provide certain nutritional value, it is not an ideal choice during weight loss. The key to losing weight is to control calorie intake and maintain a balanced diet. Because monkeys are usually rich in protein and fat, excessive intake will increase calorie intake, which is not conducive to weight loss. During weight loss, it is best to choose foods with low calorie and high nutritional value, such as vegetables, fruits, lean meat, whole grains, etc., to help achieve healthy weight loss goals.