Hyperthyroidism can be exercised, but if it is just detected and there is no stable treatment, it is generally necessary to rest and try to avoid exercise. If the condition is under control, you can strengthen physical exercise in moderation, but don't do strenuous exercise, which will easily aggravate the condition.

If hyperthyroidism is found, we must actively treat it and choose the correct treatment plan according to the doctor's guidance. We can choose oral anti-hyperthyroidism drugs or radioactive iodine treatment, and take surgical treatment if necessary. Early treatment is less harmful to the body. If left untreated for a long time, it is easy to cause hyperthyroidism heart disease, which is harmful to the body.

Patients must pay attention to rest at ordinary times, and don't overwork, stay up late and exercise vigorously, which are easy to aggravate the condition. Don't eat food with high iodine content. Try to choose non-iodized salt when cooking or cold salad, and don't eat a series of seafood such as kelp and laver.

Suffering from hyperthyroidism, you should actively take medicine under the guidance of a doctor. Because the body's metabolism is more vigorous than normal and consumes more energy, you should eat a nutritious diet with high calorie, high protein and high fiber. You can eat more lean meat, river fish, chicken and duck eggs and other foods with high calorie and high protein content; Appropriately increase the intake of carbohydrates such as rice and noodles; Pay attention to eating some fruits and all kinds of fresh vegetables, keep a calm mind, combine work and rest, limit smoking and give up drinking.