1. Strawberry Strawberry is rich in vitamins and cellulose. They are mild in nature and often occupy a lower position in fruits. Eating them in summer not only won't get angry, but also has the effect of removing heat and fire. For some people who are easy to be angry in summer and often irritable, eating strawberries has a good calming effect.
Second, grapefruit grapefruit is cold and tastes sweet and sour. Many people have the habit of eating in summer. There is no worry about getting angry when eating in summer. It has the function of eliminating internal heat and reducing the feeling of dryness and heat. For people who like to get angry in summer, eating grapefruit often can effectively alleviate the symptoms of getting angry.
3. Watermelon Watermelon is cold. It is rich in water, so eating it in summer will not have the trouble of getting angry, and it can also quench thirst and produce fluid. For people with strong internal heat, eating some watermelons in summer can relieve discomfort symptoms and calm irritability, but people with weak spleen and stomach should be careful.
Fourth, grapes are too hot in summer, so we should eat more fruits. The problem of what fruit to eat in summer will not get angry will follow. Grapes have a good thirst quenching effect, which can nourish liver and kidney, strengthen bones and muscles and improve eyesight. Eating grapes regularly in summer can keep the intestinal flora at a reasonable and healthy level, and eating more grapes will not have the trouble of getting angry, and it also has the effect of losing weight.
5. Persimmon Persimmon tastes sweet and slightly astringent. Rich in vitamins, cold. Therefore, eating persimmons in summer has no trouble of getting angry, and it can also cure cough, moisten intestines and replenish qi and blood deficiency. However, people with stones should be careful.
6. Pears Pears are sweet and delicious. It's cold, so it won't get angry when eaten in summer, and it also has the effects of clearing fire and quenching thirst, moistening throat and protecting lung. For people with severe lung fire, eating some pears can relieve the symptoms of sore throat, excessive phlegm and cough.
Seven, pitaya pitaya tastes sweet and juicy, and it has a good summer effect in summer. Its cool nature will not make people get angry, but also regulate intestinal flora, discharge harmful substances and maintain gastrointestinal health. It also has a laxative effect on people with constipation in summer.
Eight, sugar cane sugar cane is cold and sweet and juicy. Eating it in summer can not only avoid the trouble of getting angry, but also relieve summer heat and treat constipation. For people who are prone to irritability and lung qi stagnation in summer, eating it can quickly adjust these physical discomfort symptoms. If you choose sugarcane, you can solve the problem of what fruit you eat in summer without getting angry.
Nine, water chestnut tastes sweet and cold. It belongs to a kind of fruit that can be cooked and eaten. For people with lung and stomach heat and discomfort, eating water chestnut often can alleviate many symptoms such as excessive phlegm, eye pain and hemorrhoids caused by excessive internal heat. It can be seen that eating in summer will not get angry.
X. Tomatoes can be eaten as both cooking and fruit. Eating tomatoes in summer won't get angry, and it will produce fluid and detoxify, which has a good regulating effect on people with liver fire and heart fire. Rich in vitamin C, regular consumption can also help beauty beauty.
Conclusion: Through the above introduction, I believe everyone knows which fruits to eat in summer will not get angry. I hope you can choose the fruit that suits your needs in summer, and you won't be bothered by getting angry!