Take you to start a healthy weight loss journey!
This product adopts the principle of regulating the whole endocrine and internal environment of human body through specific acupoints, accelerates metabolism, dredges meridians, regulates qi and blood, and naturally metabolizes under the condition of good health to achieve the purpose of slimming.
No injections, no medicine, no exercise, no diet,
Pure Chinese medicine has no side effects when sprayed externally!
Get up early:
1? Go to the bathroom.
2? Weighing+taking notes
3? 150ml warm water+Baoyuan fruit.
4? Spray a thin yellow medicine bottle and shake it evenly, then massage clockwise for 5 minutes.
5? Breakfast in 40 minutes.
Breakfast steamed stuffed bun, jiaozi, boiled eggs, skim milk, sugar-free cereal, sugar-free soybean milk and fruit are served together.
Note: liquid food can only be eaten and drunk at the same time as eggs. If you eat staple food other than eggs, don't eat milk and soybean milk, porridge, Regan Noodles and flour! Breakfast is full at 7 o'clock.
Spray ~ spray today and tomorrow
For lunch, you can eat chicken, duck, fish, beef, noodles, rice, steamed stuffed bun and jiaozi wonton.
Choose two meats and one vegetarian, and 80% is enough.
Add a bowl of rice to vegetables, mix meat and vegetables, separate dry and wet, and quantify regularly.
No eating, no soup after eating!
Must be completed before 13:30! Seafood/spicy/glutinous rice/high starch taboo!
15:00- 17:00
Spray the yellow bottle again and shake the medicine well before use.
3: 00 -3: 30 pm Snacks:
Eat dinner before 18:00, and don't eat or drink after 18:30!
It is recommended to eat a green vegetable or fruit for dinner. You can observe that it will be faster to drop the scale without eating the staple food first.
Some constitutions need to eat staple food and meat, and ginger will be accurately analyzed according to the data provided!
Dinner can only be 5 minutes full!
Use a thin green bottle before going to bed!
The liquid medicine needs to be shaken well before use!
Obedient, insist on correct use+reasonable diet = perfect slimming,
Bao is thin, and he can be thin to double digits all the way down.
I wish you lose weight as soon as possible into lightning!